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40 MIN: ROW & TONE: ARMS, CARDIO, CORE

This circuit training class will combine cardio and strength training with an emphasis on upper body exercises.



40 MIN: ROW & TONE: ARMS & ABS

This circuit training class will combine cardio and strength training with an emphasis on upper body exercises.



40 MIN: CORE & ENDURANCE



40 MIN: TOTAL BODY: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.  



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.



40 MIN: ROW & TONE: CORE FOCUS

This circuit training class will combine cardio and strength training with an emphasis on core exercises.