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40 MIN: ROW X STRENGTH: GLUTES

This circuit training class will combine cardio and strength training with an emphasis on lower body exercises.



40 MIN: TOTAL LOWER BODY

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.



40 MIN: GLUTES & ABS

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.



40 MIN: GLUTES & HAMSTRINGS

During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.



40 MIN: GLUTES & ABS

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.



40 MIN: HAMSTRINGS & GLUTES

During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.



40 MIN: HAMSTRINGS & GLUTES

During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.



40 MIN: LEGS & ABS FOCUS

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.



40 MIN: LOWER BODY

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.



40 MIN: HAMSTRINGS & GLUTES

During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.