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This circuit training class will combine cardio and strength training with an emphasis on lower body exercises.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.
During this class you will focus on building strength in your glutes, hamstrings, and core through squat and lunge variations.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
During this class you will focus on building strength in your legs, glutes, and core through squat and lunge variations.
