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October 18, 2017

October 18, 2017

Do you know what a Pizookie is? It's a pizza-cookie hybrid. Life changing combo. We can't indulge on those all day, every day though fam. Here is healthier alternative when your inner fat kid tendencies come lurking. . .

1. Preheat Oven @ 325 degrees.

2. Whisk together:...

October 17, 2017

Cashew Milk 

No Nut Bag? No Problem! 

1. Soak 1 cup raw cashews for 4-6 hours (or overnight). 

2. Strain and rinse the cashews.

3. Blend together the cashews, and 3 cups of filtered water, 2 tsp vanilla extract, 1 pinch of sea salt, and a sweetener (2 pitted date...

October 16, 2017

Summer is coming, and you best impress your friends with this easy AF recipe for FISH TACOS! 

1. Combine 1 1/2 tsp smoked paprika, 1 tsp garlic powder, 1 tsp dried oregano, 1 tsp onion powder, 1/2 tsp cumin, 1/2 tsp salt, 1/2 tsp brown sugar, 1/4 tsp cayenne pepper...

October 15, 2017

WATER. HYDRATION. QUENCH. SATISFY. 

It is SO important to keep your body properly hydrated every single day. Keeping your body well hydrated keeps everything moving and working properly. Think of your of your body as a well oiled machine. Without the oil, it will strugg...

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HYDRATE!!!! The Importance of H2O!

October 15, 2017

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October 18, 2017

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