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A COLOR FOR EVERY CLASS TYPE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

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INJURY PREVENTION

Through our low impact method, we focus on correcting posture, fixing muscle imbalances, and building strength in all the right places. That means little to no impact being placed on injury prone joints.

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MENTAL STRENGTH

Our workouts focus on helping you become the best version of yourself. . We motivate, inspire, and educate you through every step of your journey.

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PHYSICAL STRENGTH

Throw out the weights and get ready to experience strength training with our resistance band technology. Trust us. You’ve never worked out like this before.

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CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, barre, strength training, rowing, physical therapy, and pilates. [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width="stretch_row" el_class="mobile-tablet-section" css=".vc_custom_1594298615467{background-color: #f2f2f2 !important;}"][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row][vc_row full_width="stretch_row" css=".vc_custom_1594298176410{background-color: #000000 !important;}" el_class="try-lit-section"][vc_column][vc_column_text]

EXPERIENCE LIT ON-DEMAND FOR 30 DAYS FREE

 

REDEEM NOW

[/vc_column_text][/vc_column][/vc_row][vc_row full_width="stretch_row" el_class="workout-review-section" css=".vc_custom_1608625810964{margin: 0px !important;padding: 0px !important;}"][vc_column css=".vc_custom_1608625800863{margin: 0px !important;padding: 0px !important;}"][vc_column_text][getReviewSlider][/vc_column_text][/vc_column][/vc_row][vc_row full_width="stretch_row" el_class="workout-review-section" css=".vc_custom_1608632014497{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ef0000 !important;}"][vc_column css=".vc_custom_1608625800863{margin: 0px !important;padding: 0px !important;}"][vc_empty_space height="50px"][vc_row_inner disable_element="yes"][vc_column_inner width="1/2"][vc_single_image image="72284" img_size="full"][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text el_class="meet-our-foundertext"]

JUSTIN & TAYLOR LOW IMPACT EXPERTS

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MEET OUR EXPERTS

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CASSIDY R.

INSTRUCTOR
Cassidy is on a mission to make you feel strong, confident, and unstoppable, because you are! She believes in using music, movement, and motivation to get you to push you past your comfort zone and chase your dreams.
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MATT Z.

INSTRUCTOR
Matt has a unique background in sports, teaching you how to train like an athlete. Through boxing, strength training, and conditioning you can always expect a challenge in his class. 
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JAZMIN R.

INSTRUCTOR
Jazmin has an extensive background in barre to help you tone, shape, and strengthen your body through slow and controlled movements.
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TIFFANY W.

INSTRUCTOR
Tiffany's dance background fuels her classes with creativity and passion. After struggling with from a health condition, she will help you establish a strong mindset to give you the tools to overcome any barrier in your life. 
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JAZMIN R.

BARRE EXPERT
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TIFFANY W.

STRENGTH EXPERT
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GET THE LIT STRENGTH MACHINE

SHOP NOW

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A man using LIT Axis for working out

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