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SAVE $325 WITH A 3-MONTH MEMBERSHIP & FREE SHIPPING! USE CODE SEPT2021 OFFER ENDS 9/17

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WEEK 1

Working with the Founder of LIT, you will learn how to properly combine your Strength Machine and speed bands for the ultimate low impact experience. Get ready for heart pounding, sweat dripping, non-stop classes guaranteed to deliver results and leave you coming back for more! We recommend using a 15 or 30lb speed band set.