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211 days ago
I've always been an active adult - I've completed a 200 hour yoga immersion, I ran half marathons every six months for a few years, I've done spinning and multiple types of strength training / weight lifting, etc etc... when I was getting back into shape in 2017 or 2018, I fell in love with LIT Method. It was an efficient and effective workout that fulfilled my desire for intense cardio burn while delivering an incredible amount of muscle burn. In September of 2019 I had achieved pretty dramatic change... then was hit by a car while walking!!! As Covid quarantine started, I was still getting treatments for back injuries and had just started getting back into the LIT studio. I was so disappointed when the studio had to close, but understood the importance. When LIT announced they were selling the new LIT machines, I asked a few questions. When I realized they were even better than the machines that were in the studio, that they offered the resistance band training as well, I was immediately sold. When I showed my physical therapist the website, she called it "the peloton of rowers." The more I use the LIT Strength Machine, the more I realize it's more than a rower. The more I incorporate the LSM into my life, the more I find my lifestyle moves in a healthy and satisfying direction - I eat healthier because I need the protein and nutrients. I stretch more to loosen up the muscle fibers that need to be rebuilt. The resistance training helps continue to strengthen small muscle imbalances that remain now that my injuries have healed. The workouts are unrivaled. The Method is well designed - and I'm a stickler for (read: obsessed with) properly taught form and well thought out program design. The rowing will jack up your heart rate and the strength training will burn your muscles out without overloading them, then you get back on the rower and do it all over again. The LSM is a beast... and you will be, too ;)
212 days ago
Our nine year old daughter loves using the LSM just as much as my wife and I do. We each had the opportunity to try it out at the Grove pop up store. Fortunate for us that we are local, it was delivered and set up ready to use in our home just 3 days later. The quality of the equipment is top of the line with smooth action glide and fluid motion and variable to your specific level resistance bands. Just take a step back and you get more resistance. Increase your speed and dial up the power level and gradually add to the effectiveness of this multi-faceted low impact exercise machine. The on demand and live classes are lead by fantastic motivating personalities including the founders who are incredibly passionate about our health and wellness. And during this time where we are all spending more time at home, our entire family can get and stay healthier more than ever! Thank you to the LIT Method Team!
213 days ago
Not access to gym, no problem. This total gym strength trainer has been a great addition to my home gym. You get out everything you put in. Very well built machine and trainers are very motivating. Audio of classes could be improved, but those are minor tweaks I’m sure will come.
213 days ago
I used to take classes at the flagship studio and LIT Method was always in my top 3 choices for group fitness. I loved the energy and vibe and would always leave class feeling so empowered and strong. Now that COVID has put a halt on things, I'm so happy to have the option to get the same kick butt workout from the comfort of home. I already had another on-demand workout machine and didn't think I needed another, but boy I was wrong. This truly is all you need! Cardio and strength combined with low impact moves and stretching makes this a great option for those who want it all. I also love that there's no jumping involved and the machine can be stored upright - it makes it the perfect option for those tight on space and/or for those in apartments. I'm so excited to see how this platform grows and can't wait to see what Justin and Taylor have planned next!
213 days ago
As soon as I saw the advertising for this machine I knew I had to get it. I love everything about it, and it’s not just a rowing machine. There are so many great workouts. I work at a desk and really needed help with my posture. What a difference in 3 weeks. The online workouts are so motivating and fun! It is easy to store, and overall the best investment I’ve ever made.
213 days ago
This machine is absolutely amazing and has me excited to workout daily. I originally started this program due to COVID, but with the machine as well, I may never need to get a gym membership again. I had already been changing my routine at the gym to be lower impact because I have a bad knee, but with this I don't have to worry about it because every exercise is easier on the joints. The machine is great even just to get a solid cardio rowing workout in. However, if rowing was the only thing it could do, I would not have purchased it. I can do muscle group focused lifts with the resistance band handles and strength bar attachments and also with just the rower handles. All of the trainers are also awesome and have their own personality. If you have been looking for the solution to get back into your best workout habits, or if you are looking to get started on a new high intensity workout regimen that won't break your body down, this machine and program are the answer.
213 days ago
I have an ankle replacement so work out choices are limited. This is an amazing machine not just for rowing but for building strength and getting my heart rate up. My husband loves it too. It is truly low impact, stores with minimal space, and most importantly is FUN to use!
213 days ago
I started attending group classes at LIT Method in mid-2018, and had taken classes there every now and then before COVID. I always enjoyed the format and the full-body workout you get from a rower combined with HIIT exercises. After lockdown started, I used LIT's on-demand platform regularly, and was intrigued by the new machine, but stuck with resistance band workouts for the first few months. I finally pulled the trigger recently and I am so glad that I did, because it adds so much to my regular workouts. I especially appreciate how it stores upright and thus does not take up much space in my apartment. On top of having an amazing Strength Machine, I can't recommend the LIT community enough for what a positive impact it has had on my life this year.
213 days ago
I got hooked on LIT method and the rower years ago when the gym first opened. Lit changed the way I workout, and I'm so excited to have the full rowing and band experience at home. Being able to do cardio and strength workouts at the same time, with motivating trainers, and without going to the gym, makes all the difference these days. If you want to get in shape and build on your progress, you have to get the Strength Machine!
213 days ago
I've been getting after it with the Strength Machine for about a month now and I can honestly say it is a far better workout than many of the In-Class options out there. I have been more sore after strength machine workouts than I have ever been at the Run/Row/weight class I use to take. The strength bar is by far my favorite accessory! The quality and variation this machine provides is unmatched. The ability to workout every part of your body on a daily basis with fun and intense workouts is a huge asset to have in your house! Get one and get ready to change your life! No rower can compare!
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