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Zack Gilbard

Dec 12, 2017

“The low impact, high intensity nature of getting LIT is something I have been in search of for years. I have broken my femur, tibia, heel twice, torn groin, MCL and Meniscus all on my right leg…as you can imagine impact based fitness is tough for my body to both endure and recover from. You want a fresh, fun and personally game changing workout? Go to LIT Method and Get LIT!”