“As a practicing physician specializing in injuries to the ankle and foot , I see quite a bit of injuries that could be avoided only if the patient was “in shape”. I’m not talking about big muscles or tiny waist I’m talking about a strong core!
Once being an over weight person myself it kept me from being able to move around my patients especially my nursing home patients to keep them comfortable. Since losing the weight with proper dieting at the age approaching 50 the lit kit has keeps my core firm and strong preventing back injuries that I had In the past.
Once seeing the the effect it had and treating approximately 10-15 ankle
Sprains a week I have now incorporated LIT KIT as the rehab to determine if stability is still an issue after a sprain.
Usual work up is brace, X-rays MRI and then insoles followed by either physical therapy and now I use the lit kit instead of physical therapy especially when the patient doesn’t have time or can’t afford the co pays per visit.
Also after any stabilization procedure I then prescribe the LIT KIT approx 3-weeks after to begin early rehab and so far the benefits are excellent and patients are very happy and very few need physical therapy after using the LIT KIT after their procedure.”