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A WORKOUT FOR EVERYONE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

INJURY PREVENTION

Through our low impact method, we focus on correcting posture, fixing muscle imbalances, and building strength in all the right places. That means little to no impact being placed on injury prone joints.

MENTAL STRENGTH

Our workouts focus on helping you become the best version of yourself. . We motivate, inspire, and educate you through every step of your journey.

PHYSICAL STRENGTH

Throw out the weights and get ready to experience strength training with our resistance band technology. Trust us. You’ve never worked out like this before.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, barre, strength training, rowing, physical therapy, and pilates.

REVIEWS

5/5 103 REVIEWS

I discovered LIT a few years ago. My favorite group fitness class EVER. Routinely took back to back classes. Left feeling strong, inspired, and ready to take on anything. The pandemic forced J&T to pivot and they did it beautifully. The strength machine is amazing. Nothing will replace the studi

Michael T.

With getting diagnosed with Hashimoto\'s back in November 2020 I needed to change up my workout routine. Ive always done a ton of Cardio that put alot of stress on my body. So with Hashimoto\'s the more stress you put on your body its not good for your thyroid. So I came across this. Its l

Jen S.

If you’re debating on a few different rowers, let me go ahead & tell you to go with this rower!! I use to go to Orange Theory classes everyday, but this machine now brings Orange Theory to your home!! Coaches are amazing, music is amazing! A 45 min class feels so fast!! I’m soaked in sweat a

Jolynn R.

I bought this for my wife for Christmas because she had been doing the workouts online through the pandemic. She was excited about the machine. She got the machine in January and loved it. I had just been watching and jumped on the strength machine and now I have been working out three times a week,

Gene

I won’t spend too much time talking about how amazing this machine is because all of the other reviews can attest to that. Not only is the machine AMAZING, it was just as amazing to order and get delivered to my home. I received complimentary white glove service because I live in the Los Angeles a

Janice V.

MEET OUR EXPERTS

CASSIDY R.

INSTRUCTOR

Cassidy is on a mission to make you feel strong, confident, and unstoppable, because you are! She believes in using music, movement, and motivation to get you to push you past your comfort zone and chase your dreams.

MATT Z.

INSTRUCTOR
Matt has a unique background in sports, teaching you how to train like an athlete. Through boxing, strength training, and conditioning you can always expect a challenge in his class.

JAZMIN R.

INSTRUCTOR
Jazmin has an extensive background in barre to help you tone, shape, and strengthen your body through slow and controlled movements.

TIFFANY W.

INSTRUCTOR
Tiffany’s dance background fuels her classes with creativity and passion. After struggling with from a health condition, she will help you establish a strong mindset to give you the tools to overcome any barrier in your life.

GET THE LIT STRENGTH MACHINE

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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and shipped out within 3-5 business days. You can access your videos immediately upon signing up for the platform.

 

Yes! LIT empowers anyone from recreational rowers, to aspiring or professional athletes, to those struggling with an injury. In other words, LIT is for everyone!

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

LIT Strength Machine Return Policy: If you are not satisfied with your LIT Strength Machine, you can request a refund within 14 days of delivery. LIT Method’s guarantee doesn’t cover ordinary wear and tear or damage caused by improper use. Due to the weight and size of the machine, LIT Method will charge an additional packaging and restocking fee of $400 for all returns.

If your Machine is returned in a damaged condition including but not limited to a damaged frame, scratches, missing parts, or any other items that prevent the rower from being resold, LIT Method reserves the right to refuse a refund or charge additional fees at LIT Method’s sole discretion.

To initiate a return, please contact us info@litmethod.com

 

LIT Method Accessories Return Policy:

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:

Gloves (must be in new condition)

LIT Retail (must be in new condition)

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:

-Gloves (must be in new condition)

-LIT Retail (must be in new condition)

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

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