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A COLOR FOR EVERY CLASS TYPE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

INJURY PREVENTION

Through our low impact method, we focus on correcting posture, fixing muscle imbalances, and building strength in all the right places. That means little to no impact being placed on injury prone joints.

MENTAL STRENGTH

Our workouts focus on helping you become the best version of yourself. . We motivate, inspire, and educate you through every step of your journey.

PHYSICAL STRENGTH

Throw out the weights and get ready to experience strength training with our resistance band technology. Trust us. You’ve never worked out like this before.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, barre, strength training, rowing, physical therapy, and pilates. 

REVIEWS

5/5 154 REVIEWS

I have been researching different workout machines for almost a year. I stumbled upon the LIT Strength Machine and was impressed by all of the workout variations available. It arrived this week, and I am loving it! The classes are so upbeat, and they really have you feeling strong. I normally lift w

Heather

I am just getting back into my fitness journey after being out of the game for 9 years. I’m def a beginner but that doesn’t matter with this machine. I love how much you can do! The only complaint I would have is I don’t love the iPad holder, it’s a little flimsy but other than that everythi

Theresa

I am a beginner and just getting back into my fitness journey and this machine has it all!! I couldn’t be happier.

Theres

I used to take classes at the old Lit studio so I jumped at the chance to own the strength machine during Black Friday (kudos to Rachel for jumping on the phone with me after work hours to answer some of my questions around this time). The machine is well made and so versatile. I like taking on dema

Iris

My husband has been wanting a water rower forever. I’m so happy with our LIT purchase! It gives an awesome workout and I love the versatility! Cost was good and the quality is there. I love how fast it can and how easily it was assembled! Highly recommend!

Jana

MEET OUR EXPERTS

CASSIDY R.

INSTRUCTOR

Cassidy is on a mission to make you feel strong, confident, and unstoppable, because you are! She believes in using music, movement, and motivation to get you to push you past your comfort zone and chase your dreams.

MATT Z.

INSTRUCTOR
Matt has a unique background in sports, teaching you how to train like an athlete. Through boxing, strength training, and conditioning you can always expect a challenge in his class. 

JAZMIN R.

INSTRUCTOR
Jazmin has an extensive background in barre to help you tone, shape, and strengthen your body through slow and controlled movements.

TIFFANY W.

INSTRUCTOR
Tiffany’s dance background fuels her classes with creativity and passion. After struggling with from a health condition, she will help you establish a strong mindset to give you the tools to overcome any barrier in your life. 

GET THE LIT STRENGTH MACHINE

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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and shipped out within 3-5 business days. You can access your videos immediately upon signing up for the platform.

 

Yes! LIT empowers anyone from recreational rowers, to aspiring or professional athletes, to those struggling with an injury. In other words, LIT is for everyone!

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with your LIT Strength Machine, you can request a refund within 14 days of delivery. LIT Method’s guarantee does not cover ordinary wear and tear or damage caused by improper use. Returned products must be received in their original condition to be eligible for a refund. If the product is returned with damaged or missing parts, you may be charged an additional restocking fee.

If your Machine is returned in a damaged condition including but not limited to, damaged frame, scratches, missing parts, or any other items that prevent the rower from being resold, LIT Method reserves the right to refuse a refund or charge additional fee’s, at LIT Methods sole discretion.

Please contact us info@litmethod.com to initiate a return.

 

LIT Method Accessories Return Policy:

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:

Gloves (must be in new condition)

LIT Retail (must be in new condition)

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:

-Gloves (must be in new condition)

-LIT Retail (must be in new condition)

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

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