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Experience The Power of Dual Heat With Red Light Therapy

As Seen In LA Times | Goop | Esquire Magazine | Yahoo News

Improved Sleep

The gentle warmth promotes relaxation and lowers cortisol levels to help you sleep deeper, naturally.

Contrast therapy science

What cold + heat
does to your body.

40%

Lower all-cause mortality

4-7x/wk sauna — Kuopio Heart Study

250%

Dopamine increase

Sustained hrs post cold plunge

87%

Lower Alzheimer's risk

4-7x/wk vs once — FINRISK study

3x

Norepinephrine surge

Focus and mood boost for hours after cold plunge

65%

Lower cardiac death risk

After adjusting for all risk factors

16x

Growth hormone release

Sauna and cold locks in anabolic recovery

50%

Cardiovascular risk reduced

Passive workout for heart and vessels

16%

Depression risk lowered

Heat activates serotonergic circuits

+REM

Deep sleep enhanced

Core temp drop triggers deep sleep onset

10-15m

Sauna per session

2-3m

Cold plunge duration

3 rounds

Contrast cycles

4-7x/wk

For mortality benefit

Have more questions?

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Check Your Eligibility. No Hidden Fees.

Flexible financing with Bread Pay® — start your wellness journey now and pay over time.

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0% APR Available*

Low Monthly Cost

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0% APR Available for 6, 12, 24, 36 Month Financing*

Longevity. Innovation. Technology.

LIT — Longevity. Innovation. Technology.