SIX STEPS FOR ASSEMBLING YOUR LIT STRENGTH MACHINE IN LESS THAN 10 MINUTES

Known for its unparalled effectiveness and efficiency, Low Impact Training delivers results without injuries and in a timeframe that suits any schedule. Even our delivery and assembly process lives up to the brand’s reputation for streamlining every portion of your experience.Follow...


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FIVE REASONS WHY THE LIT STRENGTH MACHINE IS THE IDEAL PILATES REFORMER
About LIT

FIVE REASONS WHY THE LIT STRENGTH MACHINE IS THE IDEAL PILATES REFORMER

Low Impact Training (LIT™) and the LIT Strength Machine™ are now delivering the world’s only ROW x REFORM workout!Did you know that the LIT Strength Machine seamlessly transforms from a rower and r...
BUILDING THE BOLTCULT: THE STORY OF LIT
About LIT

BUILDING THE BOLTCULT: THE STORY OF LIT

AN INTERVIEW WITH CO-CEOS AND CO-FOUNDERS, JUSTIN AND TAYLOR NORRIS LIT Co-CEO and Co-Founder Justin Norris often speak about the life-threatening accident that led to LIT, but our members have ...
WHY THE LIT STRENGTH MACHINE IS THE ULTIMATE PILATES REFORMER
About LIT

WHY THE LIT STRENGTH MACHINE IS THE ULTIMATE PILATES REFORMER

The LIT Strength Machine™ is the first of its kind — the only machine in the world to function as a rower, Pilates reformer, and strength trainer. ~[[lit-strength-machine]] Water rowing and reforme...
LIT Strength Machine with tablet
About LIT

SAFETY FIRST: THE LIT STRENGTH MACHINE'S SAFETY FEATURES

Undoubtedly, the pandemic has revealed shortcomings in our society. One area where that remains truer today than ever before is in meeting evolving consumer needs in product design and function. No...
FITNESS AND FINANCE: IS YOUR LIT STRENGTH MACHINE TAX DEDUCTIBLE?
About LIT

FITNESS AND FINANCE: IS YOUR LIT STRENGTH MACHINE TAX DEDUCTIBLE?

A variety of medical conditions, including chronic pain, consistently plague the everyday lives of Americans. Dr. Robert Jason Yong, the author of a new National Health Interview Survey study says ...
WHY THE LIT STRENGTH MACHINE?
About LIT

WHY THE LIT STRENGTH MACHINE?

When our founders began prototyping the LIT Strength Machine in early 2018, they had already had years of rowing under their belt.Having both experienced a series of debilitating injuries, Justin a...
LIT METHOD, THE LEADER IN LOW IMPACT FITNESS, ANNOUNCES KEY INVESTMENT
About LIT

LIT METHOD, THE LEADER IN LOW IMPACT FITNESS, ANNOUNCES KEY INVESTMENT

The Innovative Company Behind the Patent Pending LIT Strength Machine™,An All-In-One Rower, Pilates Reformer, and Resistance Training System,Secures Funding from Notable Venture Capitalist Firm and...
NOTE FROM LIT FOUNDERS JUSTIN & TAYLOR NORRIS
About LIT

NOTE FROM LIT FOUNDERS JUSTIN & TAYLOR NORRIS

Welcome to our Low Impact Training Blog — the official information hub for our growing Boltcult community.Here, you’ll be able to find articles, stories, photos, and videos exploring the benefits o...