of our members see an increased strength in the first 30 days!

LIT On-Boarding

Complete Customization

We offer full customization and personalization of your experience based on your individual needs, goals, and interests. Your journey begins with our LIT assessment, where we gather all of your information and create a structured program for you to follow to ensure you build a balanced body. We continue to analyze your data and provide personalized guidance throughout your journey.

The LIT APP Insights

We track your progress & refine your training plan

LIT AXIS™ takes all the guesswork out of your workout by keeping track of your repetitions, weight lifted, range of motion and muscle imbalances. This allows us to make adjustments to your training plan in real time just like a personal trainer.

Thousands of Classes

Expert Guidance

You will train with the very best! All of our coaches have over 10+ years of experience and are certified strength and conditioning specialists, master Pilates instructors, and Doctors of Physical Therapy.

A workout for everyone

Unlimited Variety

Your training sessions are built around your schedule and range from 10-60 minutes.Gain access to over 3,000 hours of content across 8 different categories that’s made for all levels. So whether you are just starting your journey or a pro, we have you covered.


8+ class categories

Our digital platform, LIT™ On-Demand allows you to stream thousands of on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.

LIT Trainer Tiffany doing Pilates exercise using LIT Axis resistance band

AXIS Pilates

A revolutionary approach to Pilates using AXIS technology to track every rep on the left and right side of the body. With our Pilates bands you can track your progress and take your classes anywhere, anytime.

Self-Guided Workouts

Freestyle & open gym mode

Not into instructor led classes? Freestyle mode gives you the freedom to create your own workouts and track all of your metrics in our custom dashboard! Also gain access to our instructor’s personal routines that focus on specific muscle groups designed by our LIT Experts.

LIT APP Integrations

Smart Device Integration

We seamlessly integrate with other wearable devices like the Apple Watch, Polar, Garmin, and more. All LIT workouts will count towards your metrics on your watch, such as closing your rings and hitting your workout targets.

Getting started with LIT


Choose your equipment

Every package includes everything you need to enjoy every class type.

gain access to the lit app

Based on your assessment, we will generate a custom program for you to follow. Using your data from AXIS, we will recommend specific classes and measure your strength, symmetry, and recovery.

Start your customized program!

Easily manage and change your. membership with just one click. You can cancel at anytime!




A portable smart training system that replaces your cable system, free weights, suspension trainer, pilates reformer, and more.

$199 or as low as $5/mo. Learn More

LIT Strength Machine


An all-in-one water rower, pilates reformer, and strength trainer that offers 500+ low impact exercises.

$1549 or as low as $36/mo. Learn More

lit axis

our memberships

AXIS Annual

Monthly Membership

Just $14.99 per month. Can cancel anytime.

Get Started
  • 3000+ OnDemand classes Available
  • Customized Training Programs
  • Personalized Daily Workouts
  • Goal and Achievement Tracking
  • Up to 5 Family Members

Annual Membership

$120 upfront — Original price: $180. Can cancel anytime.

get started
  • Costs just $10 per month
  • 3000+ OnDemand classes Available
  • Customized Training Programs
  • Personalized Daily Workouts
  • Goal and Achievement Tracking
  • Up to 5 Family Members

start your free trial today!

download our lit app

Meet Your Trainers

Justin and Taylor Norris Co-Founder and Co-CEO of LIT Method


Justin and Taylor Norris are the Co-Founders and Co-CEOs of LIT Method. Featured in The Today Show, Popsugar, Fox Business, Self Magazine, Forbes, Glamour, Health, GQ, People, and more, Justin and Taylor are on a mission to make premium fitness accessible to everyone. You can find their classes on our app!

Frequently Asked Questions


All purchases come with a 30-day trial and you will be charged $14.99 for the LIT AXIS membership or $24.99 for the LIT Strength Machine. 

We offer over 8 different types of classes including strength training, Pilates, cardio, core, barre, rowing, circuit, and recovery.

New classes are added daily across different categories. 

Absolutely! We offer pre and postnatal classes and programs.

Yes! We offer extensive filter options that give you the ability to target specific muscle groups.

Yes. Up to five users are authorized with your LIT membership.

Yes! You can start or stop your membership anytime. 

The LIT app for accessing LIT On-Demand is available on all IOS devices. You can download it here.

Yes we have an android app that is available in the Google Play Store. You can download it here.

Yes! All of our content can be streamed to your tv or any smart device.