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PREMIUM SMART TRAINING
We record premium metrics that keep you on track and reaching for new goals. Track your repetitions, total volume, time under tension and more! Earn milestones, track your classes, and pick customized programs tailored to your goals.

LIT ONDEMAND
ACCESS TO THOUSANDS OF CLASSES
Gain access to thousands of live and on-demand classes from world-class coaches. We offer a wide range of classes that consist of strength training, Pilates, rowing, and so much more. Stay motivated with progress tracking, performance reporting, and earn milestones for achievements.

LIT APP
CURATED PROGRAMMING, MADE FOR YOU
We offer 1-4 week programs highlighting cardio, strength training, pilates, and rehab. Focused on injury prevention, we carefully curate programs to deliver results, not injuries.

LIT APP
Performance Reporting
We build bodies, we don’t break them with our Low Impact Training™ Method. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results. While tracking your distance, speed, heart rate zones, calories, and more.

LIT app
Freestyle & opengym mode
Not into instructor led classes? We've got you covered, now you can track your metrics like reps, time under tension, total volume and more all self guided!
LIT ON-DEMAND MEMBERSHIP
A New Way To Work Out – LOW IMPACT TRAINING
Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.
Compare Memberships
Get started for free with any of our membership options. Upgrade anytime.
- Axis
- Strength Machine
Axis Membership
Strength Machine Membership
Includes:
Unlimited Live & On-demand Classes
Access to 2500+ Classes
Includes:
Unlimited Live & On-demand Classes
Access to 2500+ Classes
TWO WAYS TO GET LIT
EXPLORE OUR VERSATILE EQUIPMENT

LIT AXIS™
A portable smart training system that replaces your cable system, free weights, suspension trainer, pilates reformer, and more.$199 or as low as $5/mo. Learn More

LIT STRENGTH MACHINE
An all-in-one water rower, pilates reformer, and strength trainer that offers 500+ low impact exercises.$1799 or as low as $36/mo. Learn More
Frequently Asked Questions
LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints...
LIT APP FAQ
Unlimited access to live and on-demand classes, and signature LIT programs is $24.99 per month.
Yes! You can start or stop your membership anytime.
Yes. Up to five users are authorized with your LIT membership.
The LIT app for accessing LIT On-Demand is available on all IOS devices. You can download it here.
Yes we have an android app that is available in the Google Play Store. You can download it here.