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BUILDING BODIES.

NOT BREAKING THEM.

NO RUNNING. NO JUMPING. NO WEIGHTS.

OUR MOVEMENT

B E  P A R T  O F  O U R

THE OG'S OF LOW IMPACT. HIGH INTENSITY.

EXPERIENCE LIT 

THE ONLY WORKOUT YOU WILL EVER NEED

LIT STANDS FOR [LOW-IMPACT-TRAINING] WHERE WE DELIVER AN HIGH INTENSITY, LOW IMPACT EXPERIENCE UNLIKE ANY OTHER! 
 
NO RUNNING, NO JUMPING, & NO WEIGHTS.
WE HAVE CAREFULLY CREATED THE PERFECT ENVIRONMENT FOR YOU TO CRUSH YOUR GOALS WITH OUR INNOVATIVE RESISTANCE BAND SYSTEM, CUSTOM LIT WATER ROWERS, & BEAT BUMPING SOUND SYSTEM!

GET LIT WITH US

IN STUDIO OR ON-DEMAND