
What you don’t know can hurt you — which is why metrics matter.
Are you experiencing muscle imbalances that are affecting your posture and causing joint pain? You're not alone.
Imbalances can stem from a variety of everyday activities like carrying groceries, sitting at your desk, or even holding your children.
Fortunately, our LIT AXIS system can help you detect and correct these imbalances for a healthier, pain-free body. By addressing muscle imbalances early on, you can prevent more serious injuries down the line and avoid costly medical bills.
So why wait? Try LIT AXIS today and start feeling your best!
LIT IS ON A MISSION TO BUILD BODIES, NOT BREAK THEM.
BACKED BY PRO-ATHLETES & TRUSTED BY OVER 10,000 CUSTOMERS
the feedback data available on the app, kept me motivated & showed me my progress!
Catherine O.
I was impressed with how effective it was, particularly as someone who suffers from sciatica.
Anthony D.
I appreciate the detail in content from pilates to postpartum workouts & recovery.
Missy B.

FEEL & FUNCTION AT YOUR VERY BEST. GUARANTEED.
Other fitness routines will eventually break you down over time. LIT is the only all-in-one solution that guarantees data-driven results to help build strength, increase mobility, and correct muscle imbalances.
We’re so confident that you can try LIT AXIS risk-free for 30 days, if you don’t see the results send it back.
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SAY GOODBYE TO POOR POSTURE, BACK PAIN, & JOINT ISSUES.
Bad habits such as slouching and sitting for long periods can cause muscle fatigue, ultimately leading to poor posture.
What's tricky about poor posture, is that it can lead to back pain and other joint issues. AXIS™ Technology identifies your weaknesses and will make them your strengths through our Symmetrical Strength Training™ data.
LIT ON-DEMAND EXPERIENCE
options for every body.
Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.
LIT AXIS IS THE FIRST-EVER DATA-DRIVEN PILATES SYSTEM.
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