"Award Winning — LIT AXIS TECHNOLOGY"
Building Balanced Bodies.
We monitor your strength, symmetry, & recovery with premium data & personalized coaching.
What you don’t know can hurt you — which is why metrics matter.
Are you experiencing muscle imbalances that are affecting your posture and causing joint pain? You're not alone.
Imbalances can stem from a variety of everyday activities like carrying groceries, sitting at your desk, or even holding your children.
Fortunately, our LIT AXIS system can help you detect and correct these imbalances for a healthier, pain-free body. By addressing muscle imbalances early on, you can prevent more serious injuries down the line and avoid costly medical bills.
So why wait? Try LIT AXIS today and start feeling your best!
LIT IS ON A MISSION TO BUILD BODIES, NOT BREAK THEM.
BACKED BY PRO-ATHLETES & TRUSTED BY OVER 10,000 CUSTOMERS
the feedback data available on the app, kept me motivated & showed me my progress!
I was impressed with how effective it was, particularly as someone who suffers from sciatica.
I appreciate the detail in content from pilates to postpartum workouts & recovery.
FEEL & FUNCTION AT YOUR VERY BEST. GUARANTEED.
Other fitness routines will eventually break you down over time. LIT is the only all-in-one solution that guarantees data-driven results to help build strength, increase mobility, and correct muscle imbalances.
We’re so confident that you can try LIT AXIS risk-free for 30 days, if you don’t see the results send it back.
SAY GOODBYE TO POOR POSTURE, BACK PAIN, & JOINT ISSUES.
Bad habits such as slouching and sitting for long periods can cause muscle fatigue, ultimately leading to poor posture.
What's tricky about poor posture, is that it can lead to back pain and other joint issues. AXIS™ Technology identifies your weaknesses and will make them your strengths through our Symmetrical Strength Training™ data.
All-in-one Versatile Equipment That fits any space
Explore our Equipment
LIT ON-DEMAND EXPERIENCE
options for every body.
Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.
A revolutionary approach to Pilates using AXIS technology to track every rep on the left and right side of the body. With our Pilates bands you can track your progress and take your classes anywhere, anytime.
In this format you will focus on building strength and stamina through upper body and low-impact cardio exercises.
In this format you will focus on increasing total body strength while maximizing your caloric burn. During this format you will superset between upper and lower body exercises while placing an emphasis on increasing core strength.
In this format, you will use your bar and bands to perform total body exercises that require little to no space. Designed to be performed anywhere, this format is great for beginners and experts.
LIT Pilates is designed to strengthen, lengthen and tone with our all-in-one pilates reformer, the LIT Strength Machine is designed to strengthen your posture, precision, and performance. We’ve taken the classic reformer and its features and reimagined them.
This class is designed to increase your stamina and endurance through a series of sprints and rowing variations. You will use your LIT levels ranging from 10-40lbs of resistance to maximize your workout.
During this class you can expect to build strength through multiple sets, increased resistance loads, and push/pull exercises.
This class format will give you two instructors for double the sweat and double the fun! This total body workout will focus on building strength, endurance, and mental strength.
Using your foam roller, you will be guided through a series of exercises that increase recovery time, aid in injury prevention, and increase mobility.This recovery class is perfect for pre or post workouts!
LIT AXIS IS THE FIRST-EVER DATA-DRIVEN PILATES SYSTEM.
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