"Award Winning — LIT AXIS TECHNOLOGY"

Building Balanced Bodies.

We monitor your strength, symmetry, & recovery with premium data & personalized coaching.

LIT Axis and metrics that can be tracked on the LIT App

What you don’t know can hurt you — which is why metrics matter.

Are you experiencing muscle imbalances that are affecting your posture and causing joint pain? You're not alone.

Imbalances can stem from a variety of everyday activities like carrying groceries, sitting at your desk, or even holding your children.

Fortunately, our LIT AXIS system can help you detect and correct these imbalances for a healthier, pain-free body. By addressing muscle imbalances early on, you can prevent more serious injuries down the line and avoid costly medical bills.

So why wait? Try LIT AXIS today and start feeling your best!

LIT IS ON A MISSION TO BUILD BODIES, NOT BREAK THEM.

BACKED BY PRO-ATHLETES & TRUSTED BY OVER 10,000 CUSTOMERS

the feedback data available on the app, kept me motivated & showed me my progress!

Catherine O.

I was impressed with how effective it was, particularly as someone who suffers from sciatica.

Anthony D.

I appreciate the detail in content from pilates to postpartum workouts & recovery.

Missy B.

Justin Norris watching LIT On-Demand and doing workout with LIT Axis

FEEL & FUNCTION AT YOUR VERY BEST. GUARANTEED.

Other fitness routines will eventually break you down over time. LIT is the only all-in-one solution that guarantees data-driven results to help build strength, increase mobility, and correct muscle imbalances.

We’re so confident that you can try LIT AXIS risk-free for 30 days, if you don’t see the results send it back.

Featured In

LIT On-Demand workout along with different metrics that are getting tracked showing on the LIT App

SAY GOODBYE TO POOR POSTURE, BACK PAIN, & JOINT ISSUES.

Bad habits such as slouching and sitting for long periods can cause muscle fatigue, ultimately leading to poor posture.

What's tricky about poor posture, is that it can lead to back pain and other joint issues. AXIS™ Technology identifies your weaknesses and will make them your strengths through our Symmetrical Strength Training™ data.

LIT AXIS™

A portable smart training system that replaces your cable system, free weights, suspension trainer, pilates reformer, and more.

Explore LIT AXIS™

The Lit Strength Machine™

An all-in-one water rower, pilates reformer, and strength trainer that offers 500+ low impact exercises.

Explore Strength Machine

30 Day Free Trial

All of our equipment come with a 30-day risk free trial.

LIT ON-DEMAND EXPERIENCE

options for every body.

Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.

Explore Classes

LIT Trainer Tiffany doing Pilates exercise using LIT Axis resistance band

AXIS PILATES

A revolutionary approach to Pilates using AXIS technology to track every rep on the left and right side of the body. With our Pilates bands you can track your progress and take your classes anywhere, anytime.