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STARTING AT $36/MONTH*

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Rower

Adjustable water resistance from 10-40lbs, an extended footplate for injury prevention, and an elevated seat to reduce tension on your back for a first of its kind, sustainable rowing experience.

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Reformer

Pilates reformer reimagined for exercises such as leg and arm circles, rows, the frog, and the hundred — providing maximum versatility in a 360-degree setting around the machine.

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Strength Trainer

Resistance up to 100lbs, eight different anchor points, and 500+ exercises focusing on building strength, power, and mobility.

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Machine Accessories

Our signature LIT accessories empower excellence. From bands and handles, to cuffs and tech, our LIT products allow you to customize your workout and optimize your LIT Strength Machine experience.

Woman doing workout with the LIT Strength Machine

Bands & Handles

This set can be combined with our 45lb Power Bands to offer up to 100 lbs. of resistance.

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  • Bands & Handles
  • Strength Bar
  • Ankle Cuffs
  • Speed Bands
  • Heart Rate Sensor
Woman doing workout with the LIT Strength Machine

Bands & Handles

This set can be combined with our 45lb Power Bands to offer up to 100 lbs. of resistance.

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Strength Bar

The ultimate training attachment is designed to increase power and strength. Attach multiple pairs of bands for up to 100lbs of resistance during squats, deadlifts, chest presses, and more.

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Ankle Cuffs

Our custom ankle cuffs are used for pilates, barre, and core classes. These cuffs allow you to focus on slow and controlled movements.

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Speed Bands

Transform your machine with bands that build speed, strength, and endurance! Use this set for your favorite strength training exercises and elevate your heart rate and performance. Your machine, your goals! Pick between 15, 30, and 50lbs.

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Heart Rate Sensor

Level up your LIT metrics with this optimal heart rate sensor. Designed for your forearm or bicep, the Polar Verity Sense pairs with the LIT App to display metrics including calories, BPM, duration, and performance zones. No machine required.

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Woman doing pilates workout on the LIT Strength Machine

MOST VERSATILE STRENGTH TRAININGMACHINE ON THE PLANET

Rowing is just the beginning. Our LIT Strength Machine is an all-in-one rower, reformer, and strength trainer. The first of its kind machine is the only rower providing multiple levels of water resistance, the only former offering cardio, and the only strength trainer with 500+ low impact exercises.

DIGITAL
EXPERIENCE

Our digital platform, LIT On-Demand allows you to stream live and on-demand classes with LIT Certified Instructors anytime, anywhere. Track your classes, reach new milestones, and join a global community to help you reach your goals.

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TRY THE LIT STRENGTH

MACHINE TODAY

Book a virtual LIT Strength Machine demo and experience the world’s first all-in-one rower, reformer, and strength trainer.

LIT Strength Machine stored vertically

THE DETAILS

  • FOOTPRINT:

  • LENGTH:

    7FT
  • DEPTH:

    1.75FT
  • HEIGHT:

    1.6FT
  • WEIGHT:

  • WITH H20

    89LBS
  • WITHOUT H20

    75LBS
  • USER WEIGHT LIMIT:

    450LBS
  • HEIGHT LIMIT

    6'9"
  • WARRANTY:

    Lifetime guarantee on
    the frame
  • FRAME

    Steel and Aluminum
  • BLUETOOTH:

    Bluetooth enabled for
    heart rate sensors
  • TABLET/PHONE HOLEDR

    Integrated attachment to connect to
    our LIT app

REVIEWS

5/5 239 REVIEWS

Both my husband and I love using this machine. You have different options on types of exercise which is great for versatility.

Suzy S.

This is a quality piece of equipment. Paired with the amazing trainers, I think this is the best workout program and experience I have had.

Tim P.

I love this rower from LIT! It really gives the best and most challenging workouts while still being easy on the back and joints. Especially when the bands and rower are combined! I have had back issues in the past and this machine allows me to work out harder than I have in a while, and feel safe d

Jason

I love my new LIT machine. It was easy to put together, well made, and offers a ton of variety so you will never feel bored. My only complaint is I wish I could get the app on my big screen TV rather than have to go through the website. The classes aren’t quite as polished or professional in appe

Laura

Love my LIT machine and all of the classes. It’s so quite, versatile, and is a great addition to my home gym!

Meghan F.

When I start using the machine it seems as though it won’t do anything because it’s so gradual, but I like that because when the workout gets more intense I’m warmed up and can push harder! I think the slower start will help prevent injury and I can always ramp up the intensity anytime during

Seandena

Love the low impact workout. After a few knee surgeries, I am very particular about how I work out and this machine has been great. Primarily use it for rowing, but have started to get more into the other exercises. Excited to use it to help keep off the extra holiday pounds!

Mack

This is such a great machine for a variety of uses. It is easy to set up, has a range of options to workout with, and is super low impact so a good exercise tool for all ages. You can adjust the controls to make it harder or easier to use. It’s fun!

Kristina

As someone who is just getting back into working out after a string of injuries, the LIT Method Strength Trainer was a no-brainer. I love the versatility of the machine and app. It makes every day different, fun, and interesting. The trainers are really great and keep you motivated when you think yo

Megan M.

I am in love with this machine and so impressed with all the accessories that put this rower above all others! Classes are great, trainers are very capable and fun to learn from. 100% satisfaction in choosing LIT Method for my at home workout machine!

Angie

STARTING AT $36/MONTH*

CHECK YOUR ELIGIBILITY. NO HIDDEN FEES.

  • zero money down

  • 0% APR Financing Available*

  • Starting at $36/month*

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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and will be shipped out next business day as we are fully in-stock! You can access your videos immediately upon signing up for the platform.

 

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

 

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

The LIT Strength Machine can support users up to 450LBS and 6’9”.

 

THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER

WORKS 100% OF YOUR MUSCLES

Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

ADJUSTABLE WATER RESISTNACE

With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.

LIFETIME GUARANTEE

We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.

 

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.

Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.