WITH 4 SIMPLE STEPS

Conquering your goals has never been easier

Step 1

PICK YOUR PORTABLE TRAINING SYSTEM

Choose from strength training, Pilates, or a total gym replacement.

Step 2

GET YOUR CUSTOM TRAINING PLAN

Designed for you based on your goals, injuries, and interests.

Step 3

FOLLOW GUIDED CLASSES

We have over 3000 different classes to choose from ranging from 10-40 minutes.

Step 4

TRACK & ANALYZE YOUR DATA

We keep track of your results and make adjustments to your custom training plan. 

our community

Real members. Real results.

See What People Think!

of our members feel an increase in strength in the first 30-days.

LIT ON-DEMAND EXPERIENCE

GUIDED CLASSES MADE FOR EVERY BODY

Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.

Explore Classes
LIT Trainer Tiffany doing Pilates exercise using LIT Axis resistance band

AXIS PILATES

A revolutionary approach to Pilates using AXIS technology to track every rep on the left and right side of the body. With our Pilates bands you can track your progress and take your classes anywhere, anytime.
LIT AXIS IS THE FIRST-EVER DATA-DRIVEN PILATES SYSTEM.

JORDAN LIPPE / FORBES