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The Lit Strength Machine

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★★★★★ 508 Reviews

All-in-one. Rower. Reformer. Strength Trainer.

The LIT Strength Machine is the most versatile machine on the planet. An all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low impact exercises including rowing, cardio, barre, strength training, physical therapy, pilates, and more.

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All-in-one. Rower. Reformer. Strength Trainer.

LIT Strength Machine

Man in blue shirt, rowing on the Lit Strength Trainer

Rower

Adjustable water resistance and an extended footplate for injury prevention. The only rower that works 100% of your muscles.

Woman in purple leggings, doing pilates on the Lit Strength Machine

Reformer

Pilates reformer reimagined. Perform exercises in the sagittal, frontal, and transverse planes of motion. Versatility in a 360-degree setting around the machine.

Woman in blue workout outfit, using the LIT bands to exercise

Strength Trainer

Up to 100LBS of resistance. Eight different anchor points. Exercises for building strength, power, and mobility.

Rowing workout summary in LIT App

PERFORMANCE METRICS

The LIT Strength Machine is the only water rower that doesn't require electricity but tracks all your metrics such as speed, distance, repetitions, time under tension, total volume and more.

Woman in blue workout outfit, rowing workout on the LIT Strength Machine in a dark room

DUAL TANK TECHNOLOGY™

Our patented dual tank water drum with water resistance from 10-40LBS is ideal for multiple users and incremental physical challenges. Feel the natural movement of water for an unparrelled experience. No maintenance required — never change the water.

Blonde woman in silver workout outfit, doing Pilates on the LIT Strength Machine

WORKS 100% OF YOUR MUSCLES

With eight attachment points, perform exercises in the sagittal, frontal, and transverse planes of motion and find maximum versatility in a 360-degree setting around the machine.

A man doing workout on the LIT Strength Machine

RESISTANCE UP TO 200LBS WITH LIT AXIS

Bands and adjustable water resistance take the place of traditional weight systems, providing a first of its kind experience for increasing long-term strength, power, and stability.

The LIT App screen on an ipad. Justin rowing on row machine!

Get The App

Track your Programs and your Progress

Our LIT Strength Machine tracks performance metrics such as speed, distance, repetitions, time under tension and total volume. With thousands of LIVE and OnDemand classes to choose from your options are limitless.

Free Shipping Next Day

We assemble 85% of your machine prior to shipment. Assembly upon arrival requires only four screws and takes less than 10 minutes.

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Performs 500+ exercises
Performs 500+ exercises
Adjustable water resistance from 10lbs-40lbs
Adjustable water resistance from 10lbs-40lbs
Soft Durable 90 Degree Seat
Soft Durable 90 Degree Seat
Stores Vertically
Stores Vertically

LIT ON-DEMAND MEMBERSHIP

Low Impact Training, High Impact Results

Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.

LIT AB LAB CLASS

Ab lab

This class format will focus on your obliques, abdominals, and lower back. You can expect to build core strength through a series of core movements that will leave you sore in all the right places.

LIT Strength Machine comparison with Peloton, Aviron and Ergatta
BEST MULTIFUNCTIONAL MACHINE OF 2022. IT'S DESIGNED TO BE A ROWER, REFORMER, AND RESISTANCE TRAINER IN ONE -- AND IT DELIVERS.

Norman Atkinson / CNET

Shop Our Bundles

LIT Strength Machine

Starter Pack

$1,299 $2,000 or $27/month

EQUIPMENT INCLUDED:

  • LIT Strength Machine
  • 20lbs Standard Set of Resistance Bands
  • 2X Handles
  • Tablet Attachment
  • 2X Ankle Cuffs
  • Free Shipping ($250 value)
  • Free 3-Month Membership to LIT On-demand
Puma Pack

PUMA Pack

$1,599.00 $2,518 or $32/month

$1000 in Total Savings

EQUIPMENT INCLUDED:

  • LIT Strength Machine
  • Pair of Puma Shoes ($89 Value)
  • LIT AXIS System
  • 2X Handles
  • 2X Ankle Cuffs
  • Strength Bar
  • 30lb Speed Bands
  • Tablet Attachment
  • Free Shipping ($250 Value)
  • Free 3-Month Membership to LIT On-demand
LIT Pro Pack

Pro Pack

$1,899 $2,698 or $39/month

$800 in Total Savings

EQUIPMENT INCLUDED:

  • LIT Strength Machine
  • Pair of Puma Shoes
  • LIT AXIS System
  • 2X Handles
  • 2X Ankle Cuffs
  • Strength Bar
  • 30lb Speed Bands
  • Heart Rate Sensor
  • Machine Mat
  • Tablet Attachment
  • Free Shipping ($250 value)
  • Free 3-Month Membership to LIT On-demand
Male in blue shirt moving his LIT Strength Machine on its end

DIMENSIONS + WEIGHT
7ft length • 1.75ft depth • 1.6ft height
89lb weight • 75lbs without water.

VERTICAL STORAGE
Built-in low profile wheels, with vertical storage taking up only 2 ft by 2ft of space.

NO MAINTENANCE
Never empty or change your water, just drop one treatment tablet every 12 months.

MADE FOR ALL BODY TYPES
User weight limit is 450lbs and user height limit is 6’9

BLUETOOTH ENABLED
Integrated tablet attachment to connect to our LIT app.

LIT Machine on display

Try the lit strength machine today

Book a virtual LIT Strength Machine demo and experience the world’s first all-in-one rower, reformer, and strength trainer.

“I Have been looking for a long time to find the perfect rowing and Pilates equipment for my home gym. I cam across the LIT and was like PERFECT fit for what i wanted in my gym. The machine is well made and portable. Great variety workouts, I am thrilled with my investment”

Marian, Los Angeles

Check Your Eligibility. No Hidden Fees.

Starting at $32/month*

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Zero Money Down

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APR Finance Available*

low monthly cost

No Payment for 30 days

Checking your credit eligibility won’t affect your credit score.

Frequently Asked Questions

LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints...

Strength Machine FAQ

With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders -- all of which are prone to injury with other workouts.

The LIT Strength Machine is an all-in-one rower, reformer and strength trainer. Standard rowing machines have one level of resistance and work 86% of your muscles. The LIT Strength Machine has four resistance levels from 10-40LBS, works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

Yes, this is the world’s only rower, reformer, and strength trainer! LIT ankle cuffs are needed for LIT Pilates classes on our machine. 

The LIT Strength Machine frame has a lifetime guarantee and a 5-year guarantee on all other parts.

All machines are back in stock. Once your LIT Strength Machine is processed and it will be shipped out next business day! You can access your videos immediately upon signing up for the platform.

The membership is optional. All LIT Strength Machine purchases come with a 3-month complimentary trial for LIT On-Demand. Additionally, complimentary access to LIT On-Demand is available immediately upon ordering. However, your three-month trial time period won’t begin until you receive your machine. More time to learn about and love getting LIT! You can start or stop your membership anytime. 

Yes! Up to five users are authorized with  your LIT membership.

The LIT Strength Machine can support users up to 6’9” and 450LBS.

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 10-minutes.

The LIT Strength Machine is lightweight, heavy-duty, and requires no maintenance. The water does not need to be changed. Simply drop in a chlorine tablet (provided by us with the shipment of your machine) every year for clear, pristine water in the drum. 

A man using LIT Axis for working out

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