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★★★★★ 574 Reviews

3-In-1 Machine — Rower. Reformer. Strength Trainer.

The LIT Strength Machine is the most versatile machine on the planet. An all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low impact exercises including rowing, cardio, barre, strength training, physical therapy, pilates, and more.

LIT strength machine with red lighting in a dark room

All-in-one. Rower. Reformer. Strength Trainer.

LIT Strength Machine

A man doing rowing workout on the LIT Strength Machine

Rower

Adjustable water resistance and an extended footplate for injury prevention. The only rower that works 100% of your muscles.

Woman in purple leggings, doing pilates on the Lit Strength Machine

Reformer

Pilates reformer reimagined. Transform your Strength Machine into the ultimate Pilates reformer. Perform hundreds of exercises like froggers, kickbacks, hundreds, and more.

Woman in blue workout outfit, using the LIT bands to exercise

Strength Trainer

Up to 200 LBS of resistance and metrics that track your reps, resistance loads, time under tension, and more.

Rowing workout summary in LIT App

Performance Metrics

The LIT Strength Machine is the only water rower that doesn't require electricity but tracks all your metrics such as speed, distance, repetitions, time under tension, total volume and more.

Woman in blue workout outfit, rowing workout on the LIT Strength Machine in a dark room

Dual tank technology™

Our patented dual tank water drum with water resistance from 10-40LBS is ideal for multiple users and incremental physical challenges. Feel the natural movement of water for an unparrelled experience. No maintenance required — never change the water.

Blonde woman in silver workout outfit, doing Pilates on the LIT Strength Machine

Works 100% of your muscles

With eight attachment points, perform exercises in the sagittal, frontal, and transverse planes of motion and find maximum versatility in a 360-degree setting around the machine.

A man doing workout on the LIT Strength Machine

Smart resistance on or off your machine

Bands and adjustable water resistance take the place of traditional weight systems, providing a first of its kind experience for increasing long-term strength, power, and stability.

The LIT App screen on an ipad. Justin rowing on row machine!

Track your Programs and your Progress

Our LIT Strength Machine tracks performance metrics such as speed, distance, repetitions, time under tension and total volume. With thousands of LIVE and OnDemand classes to choose from your options are limitless.

Free Shipping

We assemble 85% of your machine prior to shipment. Assembly upon arrival requires only four screws and takes less than 10 minutes.

The Lit Strength Machine on black background
Record your metrics with LIT AXIS and perform 500+ exercises. 
Record your metrics with LIT AXIS and perform 500+ exercises. 
Adjustable water resistance from 10lbs-40lbs
Adjustable water resistance from 10lbs-40lbs
Elevated seat to reduce low back and knee pain. 
Elevated seat to reduce low back and knee pain. 
Stores vertically with lifetime warranty
Stores vertically with lifetime warranty

LIT App

Low Impact Training, High Impact Results

Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.

female trainer in studio rowing with red neon lights

Rowing

This class is designed to increase your stamina and endurance through a series of sprints and rowing variations. You will use your LIT levels ranging from 10-40lbs of resistance to maximize your workout.

Best multifunctional machine of 2023. It's designed to be a rower, reformer, reformer, and resistance trainer in one — and it delivers.

Norman Atkinson / CNET

Biggest Savings!

Shop Our Bundles

Pro Pack

$1698 $2698 or

$1000 IN SAVINGS

EQUIPMENT INCLUDED:

  • LIT Strength Machine
  • LIT Bar
  • Machine Mat
  • LIT AXIS System that includes:
  • Carrying case
  • Pair of Handles
  • Ankle Cuffs
  • Pilates Loops
  • Set of 15,30,& 50lb Resistance Trainers
  • Universal Anchor
  • Tablet Attachment
  • 14 Day Free Membership
  • Free Shipping ($250 value)
Male in blue shirt moving his LIT Strength Machine on its end

DIMENSIONS + WEIGHT
7ft length • 1.75ft depth • 1.6ft height
89lb weight • 75lbs without water.

VERTICAL STORAGE
Built-in low profile wheels, with vertical storage taking up only 2 ft by 2ft of space.

NO MAINTENANCE
Never empty or change your water, just drop one treatment tablet every 12 months.

MADE FOR ALL BODY TYPES
User weight limit is 450lbs and user height limit is 6’9

BLUETOOTH ENABLED
Integrated tablet attachment to connect to our LIT app.

“I have been looking for a long time to find the perfect rowing and Pilates equipment for my home gym. I came across the LIT and was like PERFECT fit for what I wanted in my gym. The machine is well made and portable. Great variety workouts, I am thrilled with my investment”

Marian, Los Angeles

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Frequently Asked Questions

Strength Machine FAQ

With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders -- all of which are prone to injury with other workouts.

The LIT Strength Machine is an all-in-one rower, reformer and strength trainer. Standard rowing machines have one level of resistance and work 86% of your muscles. The LIT Strength Machine has four resistance levels from 10-40LBS, works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

Yes, this is the world’s only rower, reformer, and strength trainer! LIT ankle cuffs are needed for LIT Pilates classes on our machine. 

The LIT Strength Machine frame has a lifetime guarantee and a 5-year guarantee on all other parts.

The LIT Strength Machine ships FREE next day. Accessories may ship separately.

The membership is optional. All LIT Strength Machine purchases come with a 14 day complimentary trial for LIT On-Demand. Additionally, complimentary access to LIT On-Demand is available immediately upon ordering. However, your 14 day trial time period won’t begin until you receive your machine. More time to learn about and love getting LIT! You can start or stop your membership anytime.

Yes! Up to five users are authorized with  your LIT membership.

The LIT Strength Machine can support users up to 6’9” and 450LBS.

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 10-minutes.

The LIT Strength Machine is lightweight, heavy-duty, and requires no maintenance. The water does not need to be changed. Simply drop in a chlorine tablet (provided by us with the shipment of your machine) every year for clear, pristine water in the drum. 

Yes, our LIT app that integrates with all of our equipment is available on the Google Play Store. You can download it HERE.

Yes, our LIT app that integrates with all of our equipment is available on the Apple App Store. You can download it HERE.

A man doing workout with LIT Axis

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