Welcome to LIT Strength Machine Onboarding
4 easy steps to set up your LIT Strength Machine
Below we will guide you through a seamless experience on how to set up your LIT Strength Machine + all the features of the accessories and metrics we offer.
The basics
How to build your machine
Watch our 5 min tutorial on how to build your LIT Strength Machine.
The basics
Mounting your tablet attachment
Easy one minute video on how to mount your tablet attachment to your Strength Machine. You can use any size device!
Step 1: Redeem your complimentary membership
LIT Strength Machine comes with a complimentary trial to LIT OnDemand. It doesn’t require any cords and gives you the freedom and flexibility to transform any space into your perfect gym.
IOS User
Step 2: Access our ondemand platform
Gain access to thousands of LIVE and OnDemand Classes. From Strength training, Pilates, Cardio, Recovery and more!
Android User
Step 2: Download the LIT App
Gain access to thousands of LIVE and OnDemand Classes. From Strength training, Pilates, Cardio, Recovery and more!
Step 3 : Connect your LIT Axis
LIT AXIS™ has built in smart sensors so all you have to do is "Pull" to activate. When you go to start your class, choose AXIS as a BLE device, the app will then prompt you through how to connect your device left vs right side. Watch the video below for this setup.
Step 4: How To Use the Accessories
Learn how to use and mount all of your LIT Strength Machine accessories, features, and more!
On the go
How to use the AXIS Anchor
Our Universal Anchor is designed to be utilized in any size space as well as can be mounted to any door, tree, fence or sofa leg.
LIT App
Let's break down our metrics
Here you will learn all of the benefits and features of our premium metrics we offer with our LIT app.
Metrics
Performance Reports
At LIT, we believe in building your body, not breaking it! AXIS provides premium metrics that allow you to train smarter, not harder. All of your metrics are stored inside of your profile and we will make class recommendations based on your results
Machine Metrics
Distance & Speed
Track your speed and distance with our Strength Machine Sensor. Don't have the sensor, click the link below to purchase with a discount!
AXIS Metrics
Repetitions
We count all of your reps on each side of your body so you don't have to! Each time you perform an exercise, we record your reps and store it in your dashboard.
AXIS Metrics
Total Volume
This metric informs you of the total amount of resistance you have lifted during your workout on the left and right side of your body. To increase this number, all you have to do is add more resistance or increase your reps.
AXIS Metrics
Time Under Tension
This metric informs you of total muscle activation during your workout. This is a great tool to understand how much time you are spending in specific muscles and reducing the impact in injury prone joints.
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