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THIS IS LIT.

WE ARE CHANGING THE WAY PEOPLE APPROACH FITNESS. WITH NO RUNNING, NO JUMPING, AND NO WEIGHTS.

OUR WORKOUTS DELIVER RESULTS, NOT INJURIES.

The LIT Method combines strength training, cardio, and rehab with expert guidance on our digital platform. We offer a wide range of classes that consist of bodyweight, resistance bands, and Strength Machine workouts!

GET LIT ON-DEMAND

Track your progress & record your classes.

Customized programs tailored towards every goal.

Real time shoutouts from your favorite instructor.

Join our community challenges & earn milestones.

Low impact focused on injury prevention.

Stream LIVE & On-Demand Classes.

TRACK YOUR PROGRESS.

We record metrics that keep you on track and reaching for new goals. Earn milestones, track your classes, and participate in global challenges.

DOWNLOAD THE LIT APP

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, strength training, pilates, and rehab. Focused on injury prevention, we carefully curate programs to deliver results, not injuries.

A COLOR FOR EVERY CLASS TYPE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

EXPERIENCE LIT ON-DEMAND FOR
30 DAYS FREE

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REVIEWS

5/5 191 REVIEWS

I asked several days ago about purchasing the wall attachment to secure the machine and never received a response. I did not receive the cuffs. Still waiting on those. Hopefully. I have not heard. And, connecting with the free month on the app to get really excited about this major purchase has been

Sonya L.

It has not gotten here yet although I was told it would only take a week. Thinking about canceling the order.

Pamela J.

The machine is hands down one of the best I have ever used. I have enjoyed the variations of exercises you can do with this single machine…. Simply AMAZING!!!

Eugene B.

The machine is everything we hoped for and more! So versatile, easy to use, and exceeds all of our expectations. Highly recommend!

Michelle

I honestly underestimated how effective this workout would be. The machine is super high quality and will work your tail off. If you\'re looking for an all in one, I can\'t imagine a better piece of equipment.

James H.

I only had it the Strength machine for about two week now and i love it. My wife loves it as well. The classes on the app are great and new workouts every week. It really works out your whole body compared to like a bike or running on a tred mill. I highly recommend it!!!!

Aaron

I chose this machine for its versatility and uniqueness in the market place. It’s been a wonderful tool getting my body back in shape in a the shirt time I’ve had it. I wake up looking forward to the workouts.

Brian

This machine is amazing! I love the variety of workouts. Best purchase in a long time!

Christina

First we already own a rowing machine. My hubby saw the LIT Rowing Machine while walking through SD mall. Went in and tried it. He was hooked. Plus the app has a huge variety of exercises. Since he had a bday coming up I bought it for him. Better yet I have been using it as well. He is drenched in s

Rebecca S.

Needed low impact full body work out to replace the bulky treadmill & this was the perfect machine. Only 4 days in & already in love! Would highly recommend!

Shanon
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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and shipped out within 3-5 business days. You can access your videos immediately upon signing up for the platform.

 

Yes! LIT empowers anyone from recreational rowers, to aspiring or professional athletes, to those struggling with an injury. In other words, LIT is for everyone!

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

Please contact us info@litmethod.com to initiate a return.

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

The LIT Strength Machine can support users up to 450LBS and 6’9”.