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THOUSANDS OF LIVE & ON-DEMAND CLASSES.

The LIT Method combines strength training, cardio, and rehab with expert guidance on our digital platform. We offer a wide range of classes that consist of bodyweight, resistance bands, and Strength Machine workouts! We offer over 8+ fitness categories so you can get LIT anytime, anywhere with or without equipment.

GET THE MEMBERSHIP

MEET YOUR MOTIVATION

YOUR PERSONAL TRAINER AT YOUR FINGERTIPS

Track your progress & record your classes.

Real time shout outs from LIT trainers

Real time shoutouts from your favorite instructor.

Join our community

Join our community challenges & earn milestones.

Stream live and on-demand classes

Stream LIVE & On-Demand Classes.

MEET YOUR TRAINERS

GUIDING YOU EVERY STEP OF THE WAY

LACEY

PERFORMANCE STRENGTH

With more than 17 years of experience in fitness studios around the world, Lacey Stone is a celebrated trainer featured on E!’s Revenge Body, The Doctors, and GMA — and a contributor to Health and SHAPE Magazines. Under Lacey's instruction, expect a killer Low Impact Training workout, plenty of laughs, and unparalleled motivation for channeling your inner superhero both on and off the machine.

JARRET

STRENGTH CIRCUIT

Celebrity trainer Jarret Janako is LIT’s motivational powerhouse and strength expert. With nearly a decade in the fitness industry, this enthusiastic, energetic instructor has a passion for helping people lead their happiest and healthiest lives. Jarret is best known for his fun-filled workouts and transformative results for clients.

TIFFANY

PILATES ROWING

A lifelong dancer, performer, and three year veteran trainer at LIT, Boltcult favorite Tiffany Wolff knows firsthand the importance of finding a strategy for building you, not breaking you.

ASHLEY

PRE-NATAL HIIT

A former Division I track athlete with a background in psychology and communications, Ashley Joi is LIT’s resident HIIT expert. Ashley brings six years of professional fitness experience in motivating others to dig deep, persevere, and achieve the impossible.

JAZMIN

PILATES HIIT

Jazmin Rivers brings a wide-ranging background of experience in gymnastics, fashion, and pilates instruction. With a chronic history of injury beginning at the age of five, Jazmin is uniquely qualified to ensure you become the best version of yourself — and that you care for your body every step of the way.

TRACK YOUR PROGRESS

We record metrics that keep you on track and reaching for new goals. Earn milestones, track your classes, and participate in global challenges. Don't have an iOS Device? You can still access our on-demand platform on any device through our website!

Bring our Studio to your TV

* Available through our web version.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, strength training, pilates, and rehab. Focused on injury prevention, we carefully curate programs to deliver results, not injuries.

MONTHLY

USD24.99

per month

20% off monthly price

START NOW

USD24.99 billed monthly.
Cancel future payments any time.

3-MONTH

USD23.99

per month

4% off monthly price

START NOW

USD71.99 billed 3-monthly.Cancel future payments any time.

ANNUALLY

USD20.00

per month

20% off monthly price

START NOW

USD240.00 billed annually. Cancel future payments any time.

STARTING AT $36/MONTH*

CHECK YOUR ELIGIBILITY. NO HIDDEN FEES.

EXPLORE FINANCING

Checking your credit eligibility won’t affect your credit score.

FAQ

With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts.

The LIT Strength Machine is an all-in-one rower, reformer and strength trainer.

Standard rowing machines have one level of resistance and work 86% of your muscles. The LIT Strength Machine has four resistance levels from 10-40LBS, works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

Can I do Pilates on this machine? Yes! This is the world’s only rower, reformer, and strength trainer! LIT ankle cuffs are needed for LIT Pilates classes. 


The LIT Strength Machine frame has a lifetime guarantee and a 5-year guarantee on all other parts.

 

All machines are back in stock. Once your LIT Strength Machine is processed and it will be shipped out next business day! You can access your videos immediately upon signing up for the platform.

 

The membership is optional. All LIT Strength Machine purchases come with a 3-month complimentary trial for LIT On-Demand. Additionally, complimentary access to LIT ON-Demand is available immediately upon ordering. However, your three-month trial time period won’t begin until you receive your machine. More time to learn about and love getting LIT!

 

How much is the subscription after my free trial? Unlimited access to live and on-demand classes, and signature LIT programs is $24.99 per month.

 

Can I cancel my subscription anytime? Yes! You can start or stop your membership anytime. 

 

Can multiple people use the membership? Yes! Up to five users are authorized with  your LIT membership.

 

Is the app available for iOS users?  The LIT app for accessing LIT On-Demand is available on all IOS devices.

 

Is the app available for Android users? You can access the LIT On-Demand platform with any smart device that has internet access or cast it to your smart TV. 

 

 

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you must return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us ondemand@litmethod.com to initiate a return.

LIT On-demand Cancellation: We do not refund any subscription fees past the renewal date.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

 

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. When not in use, the machine can be stored vertically, occupying only a 2ft x 2ft footprint.

 

The LIT Strength Machine can support users up to 6’9” and 450LBS.

 

 

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 10-minutes.

 The LIT Strength Machine is lightweight, heavy-duty, and requires no maintenance. The water does not need to be changed. Simply drop in a chlorine tablet (provided by us with the shipment of your machine) every year for clear, pristine water in the drum.