fbpx

24 HOURS LEFT TO SAVE $600 — SHIPS NEXT DAY. OFFER ENDS 12/3 SHOP NOW

Back

THIS IS LIT.

WE ARE CHANGING THE WAY PEOPLE APPROACH FITNESS. WITH NO RUNNING, NO JUMPING, AND NO WEIGHTS.

OUR WORKOUTS DELIVER RESULTS, NOT INJURIES.

The LIT Method combines strength training, cardio, and rehab with expert guidance on our digital platform. We offer a wide range of classes that consist of bodyweight, resistance bands, and Strength Machine workouts! We offer over 8+ fitness categories so you can get LIT anytime, anywhere with or without equipment. Access our on-demand platform on any device through our website!

SEE MEMBERSHIP OPTIONS

Track your progress & record your classes.

Customized programs tailored towards every goal.

Real time shoutouts from your favorite instructor.

Join our community

Join our community challenges & earn milestones.

Injury Prevention

Low impact focused on injury prevention.

Stream live and on-demand classes

Stream LIVE & On-Demand Classes.

TRACK YOUR PROGRESS.

We record metrics that keep you on track and reaching for new goals. Earn milestones, track your classes, and participate in global challenges. Don't have an iOS Device? You can still access our on-demand platform on any device through our website!

Bring our Studio to your TV

* Available through our web version.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, strength training, pilates, and rehab. Focused on injury prevention, we carefully curate programs to deliver results, not injuries.

A COLOR FOR EVERY CLASS TYPE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

EXPERIENCE LIT ON-DEMAND FOR
30 DAYS FREE

REDEEM NOW

REVIEWS

5/5 239 REVIEWS

Both my husband and I love using this machine. You have different options on types of exercise which is great for versatility.

Suzy S.

This is a quality piece of equipment. Paired with the amazing trainers, I think this is the best workout program and experience I have had.

Tim P.

I love this rower from LIT! It really gives the best and most challenging workouts while still being easy on the back and joints. Especially when the bands and rower are combined! I have had back issues in the past and this machine allows me to work out harder than I have in a while, and feel safe d

Jason

I love my new LIT machine. It was easy to put together, well made, and offers a ton of variety so you will never feel bored. My only complaint is I wish I could get the app on my big screen TV rather than have to go through the website. The classes aren’t quite as polished or professional in appe

Laura

Love my LIT machine and all of the classes. It’s so quite, versatile, and is a great addition to my home gym!

Meghan F.

When I start using the machine it seems as though it won’t do anything because it’s so gradual, but I like that because when the workout gets more intense I’m warmed up and can push harder! I think the slower start will help prevent injury and I can always ramp up the intensity anytime during

Seandena

Love the low impact workout. After a few knee surgeries, I am very particular about how I work out and this machine has been great. Primarily use it for rowing, but have started to get more into the other exercises. Excited to use it to help keep off the extra holiday pounds!

Mack

This is such a great machine for a variety of uses. It is easy to set up, has a range of options to workout with, and is super low impact so a good exercise tool for all ages. You can adjust the controls to make it harder or easier to use. It’s fun!

Kristina

As someone who is just getting back into working out after a string of injuries, the LIT Method Strength Trainer was a no-brainer. I love the versatility of the machine and app. It makes every day different, fun, and interesting. The trainers are really great and keep you motivated when you think yo

Megan M.

I am in love with this machine and so impressed with all the accessories that put this rower above all others! Classes are great, trainers are very capable and fun to learn from. 100% satisfaction in choosing LIT Method for my at home workout machine!

Angie

STARTING AT $36/MONTH*

CHECK YOUR ELIGIBILITY. NO HIDDEN FEES.

EXPLORE FINANCING

Checking your credit eligibility won’t affect your credit score.

FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and will be shipped out next business day as we are fully in-stock! You can access your videos immediately upon signing up for the platform.

 

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

 

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

The LIT Strength Machine can support users up to 450LBS and 6’9”.

 

THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER

WORKS 100% OF YOUR MUSCLES

Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

ADJUSTABLE WATER RESISTNACE

With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.

LIFETIME GUARANTEE

We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.

 

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.

Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.