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FINAL 24 HOURS — SAVE $550 WITH FREE SHIPPING! USE CODE: LIT550 OFFER ENDS 1/18 SHOP NOW

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THIS IS LIT.

WE ARE CHANGING THE WAY PEOPLE APPROACH FITNESS. WITH NO RUNNING, NO JUMPING, AND NO WEIGHTS.

OUR WORKOUTS DELIVER RESULTS, NOT INJURIES.

The LIT Method combines strength training, cardio, and rehab with expert guidance on our digital platform. We offer a wide range of classes that consist of bodyweight, resistance bands, and Strength Machine workouts! We offer over 8+ fitness categories so you can get LIT anytime, anywhere with or without equipment. Access our on-demand platform on any device through our website!

SEE MEMBERSHIP OPTIONS

Track your progress & record your classes.

Customized programs tailored towards every goal.

Real time shoutouts from your favorite instructor.

Join our community

Join our community challenges & earn milestones.

Injury Prevention

Low impact focused on injury prevention.

Stream live and on-demand classes

Stream LIVE & On-Demand Classes.

TRACK YOUR PROGRESS.

We record metrics that keep you on track and reaching for new goals. Earn milestones, track your classes, and participate in global challenges. Don't have an iOS Device? You can still access our on-demand platform on any device through our website!

Bring our Studio to your TV

* Available through our web version.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, strength training, pilates, and rehab. Focused on injury prevention, we carefully curate programs to deliver results, not injuries.

A COLOR FOR EVERY CLASS TYPE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

EXPERIENCE LIT ON-DEMAND FOR
30 DAYS FREE

REDEEM NOW

REVIEWS

5/5 337 REVIEWS

Kicks my butt thought I was in good shape but with the LIT Method I found I have a little way to go, but that’s a good thing.

Frank C.

I am so glad that we purchased this machine. There are so many classes to choose from and are very motivational. I can feel my body getting stronger everyday. The Pilates and Barre are my favorite!

Holly M.

I love running but found my core and upper body strength just wasn\'t there which results in constant injuries. This machine is perfect for building the entire body and because of the variety of exercises its never boring. I love that its stand alone as well, no fancy electronics just a great w

Adam D.

The Lit Machine along with the on demand classes have really gotten me motivated after 10 years of devoting my time to motherhood. Now my daughter and I both use the machine and love it! I highly recommend the investment!

Lora

What separates this machine is the versatility. Rowing plus strength training. As a newbie the app has been easy to navigate to get started in maximizing the machine. AND….I had a customer service question shortly after the machine arrived and the email response time was incredible. The team respo

Teri

I finally got my machine out of the box and set up and I am beyond pleased with the set up! My husband LOVES it!!!

Candace C.

Easy to put together. Very smooth motion. Fun classes I look forward to. As there are 15 minute classes…no excuses! I love that I feel strong! And the company responds to any requests very quickly.

Vikki

I get bored of similar workouts but this machine has too many options for that too happen, also easy and small to store when not using, everyone should have one.

Eric F.

I could not be more happy with my choice after researching so many rowers. Well built, versatile, challenging, & fun! The sound of water, no electrical requirements, vast Library of workouts (pre-recorded & Live), excellent music played, are just some Of the reasons why I am happy and impres

Susan

Love the machine especially the Bands. Family see the transformation already. Setup was easy and dealing with LIT Customer Service pertaining to Pandemic-related shipping issues was great. They are professional and timely with their responses. Would highly recommend this solidly build machine

Bill C.

STARTING AT $36/MONTH*

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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Once your LIT Strength Machine is processed and it will be shipped within 1-2 weeks. You can access your videos immediately upon signing up for the platform.

 

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

 

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

The LIT Strength Machine can support users up to 450LBS and 6’9”.

 

THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER

WORKS 100% OF YOUR MUSCLES

Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

ADJUSTABLE WATER RESISTANCE

With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.

LIFETIME GUARANTEE

We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.

 

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.

Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.