AXIS Symmetry

LIT AXIS™ smart resistance technology uses built-in sensors that focus on each axis of movement, detect and correct muscle imbalances on the left and right sides of the body.

LIT AXIS technology measures & corrects Muscle Imbalances to prevent future injuries.

Why Does Symmetry Matter?

The human body has three axes of movement- frontal, sagittal, and vertical. When imbalances occur-whether left to right, front to back, or top to bottom-injuries inevitably follow. So how does this happen? From lack of movement, a weak core, holding your children, carrying groceries, sitting at your desk, and the list goes on.

Time Under tension

How We Measure Your Muscle Imbalances

LIT AXIS Technology uses built-in sensors that detect and correct muscle imbalances on the left and right side of the body. Our on screen metrics will show you in real time how much strain you are having on each side to ensure you are building a balanced body.

Range of motion

How We Fix It

You will receive a performance report at the end of each workout that shows you how each side of your body performed and receive recommendations based on your results. Each sensor is specifically designed for each side of your body for accurate results.

lbs pulled & pushed

performance reporting

It’s simple, metrics matter and we measure everything. Total force will show you how many pounds you lifted during each workout and all of this data will store inside of your profile. You will have a complete histogram that will show every workout you completed and how you performed. 

Shop Our Colors

LIT Axis smart sensors with all accessories- Pair of resistance trainers, pair of handles, pair of ankle cuffs universal anchor and protective carrying case


$199 or as low as $5/mo. Learn More

LIT Axis Midnight Black


$199 or as low as $5/mo. Learn More

LIT Axis- Pearl with all accessories


$199 or as low as $5/mo. Learn More

Frequently Asked Questions

LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints...


We have a growing library of 300+ classes across multiple categories like strength training, pilates, cardio, core, recovery, and more. We also customize your experience with curated programs ranging from 2-4 weeks.

No! With no cords or charging required, our Smart Software automatically turns on when resistance loads are applied.

With built in smart sensors, our trademarked symmetrical strength training provides a revolutionary left-right approach for detecting and correcting muscle imbalances. We also track reps, resistance loads, total volume lifted, calories, and time under tension. 

We offer a 5-year warranty on all accessories and a lifetime warranty on AXIS sensors with an active membership.

Every purchase comes with a full kit to perform every type of workout and includes:

• One pair of AXIS Smart Sensors that pair with any device via bluetooth and hold up to 200LBS.
• One pair of adjustable LIT bands (0-60LBS)
• One pair of adjustable LIT bands (30-100LBS
• One pair of handles
• One pair of ankle cuffs
• A universal anchor for multiple attachment points
• A lightweight protective carrying case

LIT AXIS™ is the world’s first portable, connected fitness system that doesn’t require electricity or charging. This sleek, compact design allows you to take metrics on the move and train from anywhere, anytime.