2016
no running
no jumping
no weights
With success in one-on-one training sessions, Justin and Taylor want to bring the results of personal training and physical therapy with a low-impact focus to a group setting. Identifying a growing population of injured Americans who wanted to regain their strength but were intimidated by the process, the couple set out to create classes that required ‘no running, no jumping, and no weights.’ Combining camaraderie, injury prevention, and cardio and strength programs at their flagship West Hollywood studio, Justin and Taylor successfully provide an alternative to weight training, boot camps, and high-risk injury exercises.