Whether you are suffering from an injury or trying to achieve maximum performance, we have a full 360 solution for you.

LIT AXIS features state-of-the-art technology acting as your personal coach.

LIT AXIS Recovery

How we measure recovery

Over 52% of our members suffer from a form of injury and our data is designed to help you manage your injuries. During your onboarding assessment, you will fill out an in-depth injury report to ensure we are providing you with specific recommendations for prehab and rehab.

on-boarding with LIT

Manage & Monitor Your Injuries

Based on your on-boarding assessment, we will recommend specific classes and programs to reduce the risk of injuries. LIT AXIS technology will record all of the data from your workouts and provide you with reports to show muscle activation, resistance loads, and more.


We Focus On Longevity

All of our workouts are low-impact and avoid strain on your shoulders, elbows, wrists, ankles, knees, and more. Our recovery programs will guide you through a series of stretches, strengthening exercises, and foam rolling techniques.

our metrics

performance reporting

Unsure of when you’re pushing too hard or not enough? LIT AXIS informs you in real time of the impact you are having on your body, identifies the potential for injury, and helps you correct form. All of your data is stored inside of your user profile and provides you with a daily snapshot of your daily, weekly, monthly, and annual reports.

Shop Our Bundles

LIT Axis smart sensors with all accessories- Pair of resistance trainers, pair of handles, pair of ankle cuffs universal anchor and protective carrying case


This Kit gives you everything you need to complete any class type.

$169 $199

AXIS Pilates Pack

This Kit is perfect for people that have experience with Pilates classes.

$229 $315

Axis Total Gym Pack

This Kit is a total gym replacement, that includes all of our LIT accessories.

$319 $399

Frequently Asked Questions

LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints...


We have a growing library of 300+ classes across multiple categories like strength training, pilates, cardio, core, recovery, and more. We also customize your experience with curated programs ranging from 2-4 weeks.

No! With no cords or charging required, our Smart Software automatically turns on when resistance loads are applied.

With built in smart sensors, our trademarked symmetrical strength training provides a revolutionary left-right approach for detecting and correcting muscle imbalances. We also track reps, resistance loads, total volume lifted, calories, and time under tension. 

We offer a 5-year warranty on all accessories and a lifetime warranty on AXIS sensors with an active membership.

Every purchase comes with a full kit to perform every type of workout and includes:

• One pair of AXIS Smart Sensors that pair with any device via bluetooth and hold up to 200LBS.
• One pair of adjustable LIT bands (0-60LBS)
• One pair of adjustable LIT bands (30-100LBS
• One pair of handles
• One pair of ankle cuffs
• A universal anchor for multiple attachment points
• A lightweight protective carrying case

LIT AXIS™ is the world’s first portable, connected fitness system that doesn’t require electricity or charging. This sleek, compact design allows you to take metrics on the move and train from anywhere, anytime.