Yes! After signing up, you will be assigned a designated coach and you will complete a full health assessment. Your coach will personally review this assessment and make modifications based on your pre existing routine, injuries, goals, etc.

Our coaching feature will allow you to ask specific questions regarding your program like modifications, equipment changes, and nutritional guidance. Your coach will also create a custom training plan for you to follow and you will get a new workout every day.

LIT is a coaching app that is designed for people who are serious about reaching their goals! Our health assessment gives your coach insight into your existing routine and the changes that need to be made to get you to your goals as fast as possible. Try our free trial and you will see why 91% of our members see results within the first 30 days!

LIT is a high-performance coaching app that gives you direct access to personal trainers. Through the app, you will get a custom training plan with easy-to-follow video demonstrations and in-ear coaching. If you are serious about getting results and need the ultimate accountability coach, this is the right place for you.

After your two-week free trial, you will have a few options to choose from. All memberships can be canceled at any time.

• Monthly Membership: $19.99 billed each month.
• Annual Membership: $15.99/mo billed annually at $179.99.

You can cancel your membership at any time directly in your app. To cancel, please go to settings, memberships, cancel.

Yes. Up to five users are authorized with your LIT membership.

Yes, our LIT app that integrates with all of our equipment is available on the Google Play Store. You can download it HERE.

Yes, the LIT app is available in the Apple App store. It is compatible with all devices, you can download it HERE.