Track your progress & record your classes.
Customized programs tailored towards every goal.
Real time shoutouts from your favorite instructor.
Join our community challenges & earn milestones.
Low impact focused on injury prevention.
Stream LIVE & On-Demand Classes.
We offer live classes, custom programs, on-demand content, and classes that range from strength training to pilates. A color for every class type, so you stop searching for classes and spend more time getting LIT.DOWNLOAD THE LIT APP
Strength training doesn’t have to mean weight training. With no running, no jumping, and no weights, our workouts focus on injury prevention and longevity.DOWNLOAD THE LIT APP
LIT is about more than looking good-it’s about feeling good! It’s about rebuilding your body, living injury free, so you can focus on the things you love to do…outside of your workouts.
Best workouts EVER !
This is an amazing machine! Arrived pretty quickly and is not difficult to put together at all. My teenager basically did that on her own. The sound of the water is amazing and you can feel the increasing difficulty as you move up the resistance, which I can’t feel with the ones in the gym. I love
I recently broke my leg and used to rely on very high impact training (i.e. Running). I discovered the LIT machine and it changed everything about how I now workout. I am able to leverage low impact, full body workouts with this machine and have loved every second thus far. I would definitely recomm
This is by far the best machine. You can do so much stuff with it. If you don’t want to row you have so many other Options. I love the variety it has. I Recommend this machine!!
The Lit machine is awesome! As a certified fitness instructor (Les Mills BP, core, and flow, cycle fusion, and general group fitness) I can say this machine has so many options for all fitness levels. I was able to assemble the machine myself, it’s fairly simple and not overly time consuming. The
Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.
Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!
Our LIT Strength Machine will be processed and shipped out within 3-5 business days. You can access your videos immediately upon signing up for the platform.
Yes! LIT empowers anyone from recreational rowers, to aspiring or professional athletes, to those struggling with an injury. In other words, LIT is for everyone!
Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.
LIT Strength Machine Return Policy:
If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund. If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us firstname.lastname@example.org to initiate a return.
Returning LIT Method resistance bands and accessories
All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:
Please contact us email@example.com to initiate a return.
The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.