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Screenshots of features in the LIT App

OUR DIGITAL EXPERIENCE

We offer over 8+ fitness categories so you can get LIT anytime, anywhere with or without equipment. Track your progress, record your classes, and elevate your game. Don't have an iOS Device? You can still access our on-demand platform on any device through our website!

DOWNLOAD THE LIT APP

Bring our Studio to your TV

* Available through our web version.

Track your progress & record your classes.

Customized programs tailored towards every goal.

Real time shoutouts from your favorite instructor.

Join our community

Join our community challenges & earn milestones.

Injury Prevention

Low impact focused on injury prevention.

Stream live and on-demand classes

Stream LIVE & On-Demand Classes.

A man doing workout with the LIT Strength Machine

CUSTOMIZE YOUR EXPERIENCE

We offer live classes, custom programs, on-demand content, and classes that range from strength training to pilates. A color for every class type, so you stop searching for classes and spend more time getting LIT.

SEE MEMBERSHIP OPTIONS

CHANGE THE WAY YOU TRAIN

Strength training doesn’t have to mean weight training. With no running, no jumping, and no weights, our workouts focus on injury prevention and longevity.

DOWNLOAD THE LIT APP

POWER YOUR PASSIONS

LIT is about more than looking good-it’s about feeling good! It’s about rebuilding your body, living injury free, so you can focus on the things you love to do…outside of your workouts.

REVIEWS

5/5 203 REVIEWS

This thing is the real deal!! I’m 6’5 and weigh around 235 lbs and thing thing crushes me in the best way! My old injures never get aggravated and I am now working out daily! I highly recommend this machine!

Andrew P.

I have been an athlete my entire life and suffered multiple injuries throughout my career. I have NEVER been able to work out at this intensity because of the injuries I have. Since I purchased the machine I have worked out 5x per week and I finally feel like I am back in the best shape of my life.

Thomas R.

Love how smooth the machine is and how it works my body without hurting my body!

Peggy

Very happy with it so far! Loving the classes and versatility.

Kaila A.

I just bought my LIT machine and cannot express how much I love it. I’ve done 3 classes so far and am surprised at how intense they are! Can’t wait to see the results.

Gretchen S.

We had a rocky start getting app in place but we couldn’t be happier now! We had Uma call us and walked us through each step to get it set up! We love the machine and the classes are just wonderful! We cancelled our gym memberships and couldn’t be happier!

Donna P.

(1) Easy to assemble: I did it by myself in about 30 minutes; (2) doesn\'t take up much space, and is easy to flip up off the ground; (3) literally sit down and start rowing at your own pace and resistance level; (4) the class selection is everything I need. It is easy to navigate and has a goo

Jenni B.

Amazing machine! It doesn\'t take up a ton of space, easy to flip down and use and then flip back up for storage. It is fun and doesn\'t feel like a dreaded workout. Perfect for the person wants an at home workout without the same boring routine. My husband and I both use it and have seen

Sarah B.

An excellent machine that not only looks sleek but has endless possibilities for workouts. Love that it stands up. Love the various way we can use it. If I could improve one thing it would be the wheels, they dented my wood floors while move it until I got a mat. Overall, I\'m thrilled with the

Jessica P.

I LOVE this machine. The versatility of having strength training, cardio, pilates, and reflexology in one low impact machine is truly unheard of. Whether I’m taking a class through the App or cranking up my music and rowing at my own pace, there is no comparison to this rower. It’s definitely a

Juanita J.

STARTING AT $44/MONTH

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FAQ

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

Our LIT Strength Machine will be processed and shipped out within 1-4 weeks. You can access your videos immediately upon signing up for the platform.

 

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

LIT Strength Machine Return Policy:

If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund.  If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us info@litmethod.com to initiate a return.

Returning LIT Method resistance bands and accessories

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.

 

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

The LIT Strength Machine can support users up to 450LBS and 6’9”.

 

THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER

WORKS 100% OF YOUR MUSCLES

Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.

ADJUSTABLE WATER RESISTNACE

With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.

LIFETIME GUARANTEE

We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.

 

We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.

Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.