We don’t believe in a one size fits all approach.

LIT’s fully immersive solutions treat pain, build strength, and keep members moving. 


The problem

44% of millenials already have a chronic health condition

Those born between 1981 and 1996 are aging faster than generations before them.

of millennials will make up the workforce by 2026.

of employees with MSK (Musculoskeletal) conditions have reported their pain has gotten worse since remote work.

of millennials are interested in wellness programs that are customized to their personal needs.

Our Solution

An end-to-end platform that transforms the world of fitness & physiotherapy for modern companies

We deliver

Fully immersive content from world class talent

Corrective Care

Doctors of physical therapy

All of our therapists are Doctors of Physical Therapy and create personalized experiences based on goals and interests. Our hardware allows users to see results in real time with on screen metrics. 

Proactive Care

Certified strength and conditioning specialists

We offer over 3,000 hours of content with live instructors across eight different categories. Members will have the ability to measure data like reps, resistance loads, time under tension, and more.

Proactive Care

Master Pilates instructors

Our master Pilates instructors have carefully curated and created content that acts as a form of rehab and preventative exercise. Members can access hundreds of classes and custom programs including pre and post natal Pilates.

A digital platform unlike any other

Our digital platform allows you to stream thousands of on-demand classes across eight different categories with world-class instructors and therapists. All of our workouts are low-impact, emphasizing injury prevention and longevity. 

LIT Trainer Tiffany doing Pilates exercise using LIT Axis resistance band


A revolutionary approach to Pilates using AXIS technology to track every rep on the left and right side of the body. Tone, shape, and strengthen using your ankle cuffs as Pilates loops. You can expect to perform exercises like froggers, the hundred, and so much more. 

Common pain points we address

Get access to a personalized exercise program and your own care team — and overcome joint and muscle pain.

A woman suffering from neck pain

Shoulder & neck pain

A man suffering from back pain

Back Pain

Shoulder & Elbow pain

knee & foot pain

Who we serve


Flexible solutions to meet your member’s needs.

Pro-Athlete Approved

"The specter of injury follows us around. That never goes away for an athlete. So to have this tool that can go with me on the road — and that has technology preventing me from over or under training — it's a big deal."

Bobby Wagner, LIT Investor & NFL Super Bowl Champion

LIT AXIS technology measures & corrects muscle imbalances to prevent future injuries.

Danielle Page / Today.com