Designed to strengthen your posture, precision, and performance, the LIT Strength Machine™ seamlessly transforms from a rower and resistance trainer to the ultimate reformer and pilates partner making this the perfect portable pilates reformer for home or any other indoor setting. With the LIT Strength Machine™, we’ve taken the classic reformer and its features and reimagined them with a focus on Low Impact Training (LIT™) principles.SHOP THE MACHINE
The LIT cuffs function as pilates loops and can be worn on both the ankles and wrists for doing a variety of poses and exercises such as leg and arm circles, rows, the frog, and the hundred.
With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the rower handle for underhand row to shoulder press sit ups and high row to hinges with increased or decreased difficulty.Shop Now
With resistance bands, you decrease your risk of injury, strengthen muscle imbalances, correct posture, and increase your mobility and flexibility. Our bands not only replace the need for conventional springs found on a typical pilates reformer, but with eight attachment points, the user can perform exercises with maximum versatility in a 360-degree setting around the machine.
The seat functions as the carriage, allowing users to perform lunges, planks, pikes, and more.
Our online pilates reformer classes range from Beginner, Intermediate, and Advanced classes come in 20-40 minute installments. Using your handles and cuffs as pilates ‘loops,’ we introduce the fundamentals of breath, flow, alignment, and precision. This unique approach uses eccentric driven movement and less repetition to stabilize the joints, optimize breathing patterns, and create a mind-body connection.
The average pilates reformer machine with a tower weighs between 150 and 300 pounds and its dimensions are anywhere from 6’ 8” long by 1’8” wide to 8’ 4” long by 2’ 6” wide. Traditional reformers also store horizontally or must be disassembled to fit in a smaller space. Our pilates reformer dimensions is 7’ by 1’ 6”, weighs 89 pounds with water included, stores vertically, and has wheels for portability.
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Starting at $36/month*
Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.
Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!
Our LIT Strength Machine will be processed and will be shipped out next business day as we are fully in-stock! You can access your videos immediately upon signing up for the platform.
Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.
LIT Strength Machine Return Policy:
If you are not satisfied with our Strength Machine, you may return it within 30 days of delivery for a refund minus any shipping or delivery fees. Returned products must be received in their original condition and original packaging to be eligible for a refund. If the product is returned with damaged or missing parts, you may be charged an additional restocking fee. Please contact us firstname.lastname@example.org to initiate a return.
Returning LIT Method resistance bands and accessories
All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable.
The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.
The LIT Strength Machine can support users up to 450LBS and 6’9”.
THE LIT STRENGTH MACHINE VS. THE STANDARD ROWER
WORKS 100% OF YOUR MUSCLES
Unlike other rowing machines that only work 86% of your muscles, The LIT Strength Machine works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.
ADJUSTABLE WATER RESISTNACE
With four LIT water resistance levels running from 10LBS to 40LBS in the dual tank drum, users can take advantage of the increased or decreased difficulty. Additionally, resistance bands are designed to loop around both sides of the rower handle for increased resistance rows that strengthen core and arms.
We offer a lifetime guarantee on the LIT Strength Machine frame and 5 years on all other parts.
We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 15-minutes.
Yes! The app is available on iOS and Android users can access our on-demand platform with any smart device.