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As low as $36/mo.* Finance starting from 0% APR* with $0 down. Prequalify Now
The LIT Strength Machine is an all-in-one Rower, Reformer, and Strength trainer. Designed for form and function, track premium metrics like reps, resistance loads, meters, distance, and speed. With built-in low-profile wheels, you can easily move and store your machine vertically.





The most versitile machine on the planet.
Lit Strength Machine

LIT Strength Machine Classes
ACCESS TO THOUSANDS OF CLASSES
We offer a wide range of classes that range from Rowing, Pilates, Circuit Training, Scenic Rows, Rowing x Strength, Strength Training and more. The LIT Strength Machine is the only water rower that doesn't require electricity but tracks all your metrics such as speed, distance, repetitions, time under tension, total volume and more.

LIT Strength Machine Metrics
Performance Reporting
We build bodies, we don’t break them with our Low Impact Training™ Method. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results. While tracking your heart rate zones, calories, and more.

Not into instructor led classes?
Track your metrics without a guided class!
We offer 3 modes to your LIT Strength Machine Experience, guided classes, Scenic Rows, and Freestyle mode. This will give you the ability to track your metrics such as repetitions, time under tension, speed, distance, split times and more with our accessories.

Self Guided Rowing on the water
Scenic Rows
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Shop Our Bundles

Starter Pack
$1799 or as low as $36/month
EQUIPMENT INCLUDED:
- LIT Strength Machine
- 20lbs Standard Set of Resistance Bands
- 2X Handles
- Tablet Attachment
- Free Shipping ($250 value)
- Free 3-Month Membership to LIT On-demand

DIMENSIONS + WEIGHT
7ft length • 1.75ft depth • 1.6ft height
89lb weight • 75lbs without water.
VERTICAL STORAGE
Built-in low profile wheels, with vertical storage taking up only 2 ft by 2ft of space.
NO MAINTENANCE
Never empty or change your water, just drop one treatment tablet every 12 months.
MADE FOR ALL BODY TYPES
User weight limit is 450lbs and user height limit is 6’9
BLUETOOTH ENABLED
Integrated tablet attachment to connect to our LIT app.
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Check Your Eligibility. No Hidden Fees.
Starting at $27/month*

Zero Money Down

APR Available*

No Payment for 30 days
Checking your credit eligibility won’t affect your credit score. 0% APR is available on 12, 24, and 39-Month Financing.
Frequently Asked Questions
LIT Method is the foundation for a lifelong workout; we provide a safe, functional and effective workout that minimizes impact on bones and joints...
Strength Machine FAQ
With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders -- all of which are prone to injury with other workouts.
The LIT Strength Machine is an all-in-one rower, reformer and strength trainer. Standard rowing machines have one level of resistance and work 86% of your muscles. The LIT Strength Machine has four resistance levels from 10-40LBS, works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.
Yes, this is the world’s only rower, reformer, and strength trainer! LIT ankle cuffs are needed for LIT Pilates classes on our machine.
The LIT Strength Machine frame has a lifetime guarantee and a 5-year guarantee on all other parts.
All machines are back in stock. Once your LIT Strength Machine is processed and it will be shipped out next business day! You can access your videos immediately upon signing up for the platform.
The membership is optional. All LIT Strength Machine purchases come with a 3-month complimentary trial for LIT On-Demand. Additionally, complimentary access to LIT On-Demand is available immediately upon ordering. However, your three-month trial time period won’t begin until you receive your machine. More time to learn about and love getting LIT! You can start or stop your membership anytime.
Yes! Up to five users are authorized with your LIT membership.
The LIT Strength Machine can support users up to 6’9” and 450LBS.
We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 10-minutes.
The LIT Strength Machine is lightweight, heavy-duty, and requires no maintenance. The water does not need to be changed. Simply drop in a chlorine tablet (provided by us with the shipment of your machine) every year for clear, pristine water in the drum.
Yes, the LIT app is available in the Apple App store. It is compatible with all devices, you can download it HERE.
Yes, our LIT app that integrates with all of our equipment is available on the Google Play Store. You can download it HERE.