Boltcut Blog
Pilates Bar Workout: A Comprehensive Guide to Strengthen Your Body
Are you seeking a versatile and effective workout to strengthen your body from head to toe?Consider looking into Pilates bar workouts.Pilates is one of the most popular exercise methods focused on improving core strength and flexibility and conditioning the overall...
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Pilates
Full-Body Pilates Workout with Resistance Bands
Resistance bands are a great addition to any workout. These lightweight, versatile, and highly stretchable bands can add resistance to make training much more efficient. When you combine resistance...
Pilates
5 Low-Impact Pilates Workout For Beginners
A low-impact Pilates workout is the best choice if you want a full-body workout that’s easy on your joints and body. Even elite athletes incorporate low-impact Pilates into their training to improv...
Pilates
How Many Calories Can You Burn While Using A Pilates Reformer?
Pilates is immensely popular for toning, improving posture, and building lean muscle mass as a low-impact exercise. For decades, regardless of age and fitness level, men and women have benefited fr...
Pilates
Pilates vs. Weight Training: Which Is Best For Weight Loss, Muscle Building, and More
Pilates and weight training are both different forms of strength training. The end goal might be the same, but these workouts take entirely different approaches to offer health benefits. Strength t...
About LIT
FIVE REASONS WHY THE LIT STRENGTH MACHINE IS THE IDEAL PILATES REFORMER
Low Impact Training (LIT™) and the LIT Strength Machine™ are now delivering the world’s only ROW x REFORM workout!Did you know that the LIT Strength Machine seamlessly transforms from a rower and r...
About LIT
WHY THE LIT STRENGTH MACHINE IS THE ULTIMATE PILATES REFORMER
The LIT Strength Machine™ is the first of its kind — the only machine in the world to function as a rower, Pilates reformer, and strength trainer.
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Water rowing and reforme...