INSTRUCTING FROM INJURY

How BoltCult favorite Tiffany Wolff, uses the LIT Strength Machine and personal pain to empower others.In a recent sit down, we caught up with LIT’s veteran instructor and resident Pilates powerhouse, Tiffany Wolff. A lifelong dancer and performer, Tiffany gives us...


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NOTE FROM LIT FOUNDERS JUSTIN & TAYLOR NORRIS
LIT Team

NOTE FROM LIT FOUNDERS JUSTIN & TAYLOR NORRIS

Welcome to our Low Impact Training Blog — the official information hub for our growing Boltcult community.Here, you’ll be able to find articles, stories, photos, and videos exploring the benefits o...
A man using LIT Axis for working out

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