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Meet the LIT Team

MARINE CORPS VET LEVELS UP THE MOTIVATION AT LIT

LIT’s newest trainer is Marine Corps veteran Carlos Ochoa. A recruiter, radio operator, and Marine Martial Arts Instructor who served multiple tours for humanitarian assistance in Bangladesh, Haiti, and beyond, Ochoa has also served as a personal trainer with famed military veteran fitness program, Fit Ops. Carlos tells us about his path to fitness in […]

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Meet the LIT Team

INSTRUCTING FROM INJURY

How BoltCult favorite Tiffany Wolff, uses the LIT Strength Machine and personal pain to empower others. In a recent sit down, we caught up with LIT’s veteran instructor and resident Pilates powerhouse, Tiffany Wolff.  A lifelong dancer and performer, Tiffany gives us a closer look at her unconventional path to LIT and how, in the […]

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Meet the LIT Team

NOTE FROM LIT FOUNDERS Justin & Taylor Norris

Welcome to our Low Impact Training Blog — the official information hub for our growing Boltcult community. Here, you’ll be able to find articles, stories, photos, and videos exploring the benefits of Low Impact Training, our signature LIT Strength Machine, and our customized programs.  As trainers with a background in physical therapy, we have witnessed […]

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