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Meet the LIT Team

INSTRUCTING FROM INJURY

How BoltCult favorite Tiffany Wolff, uses the LIT Strength Machine and personal pain to empower others. In a recent sit down, we caught up with LIT’s veteran instructor and resident Pilates powerhouse, Tiffany Wolff.  A lifelong dancer and performer, Tiffany gives us a closer look at her unconventional path to LIT and how, in the […]

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Meet the LIT Team

NOTE FROM THE FOUNDERS

  Welcome to our Low Impact Training Blog — the official information hub for our growing Boltcult community.   Here, you’ll be able to find articles, stories, photos, and videos exploring the benefits of Low Impact Training, our signature LIT Strength Machine, and our customized programs.    As trainers with a background in physical therapy, […]

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